wheatgrass health benefits

Does Wheatgrass Reverse Gray Hair Back to Its Natural Color

Consuming fresh wheatgrass juice regularly provides many benefits including it has been shown to reverse gray hair back to its natural color. How does this...
polyphenols benefits

The Two Fruits That Could Kill Cancer With Polyphenols Benefits

By Victor Marchione, M.D. aka The Food Doctor Here are some deliciously promising results in a study on breast cancer. Texas researchers have found that...
Benefits of Being A Vegetarian

Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease

The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
Woman whispering into another woman's ear

A Woman’s Secret Helper? The safe, powerful herb proven for PMS, tummy troubles,...

Fennel, a popular licorice-flavored cooking herb, has been used medicinally since ancient times. It also has ample modern scientific research showing its effectiveness against...

Barley: The Plain Grain Superfood

Did You Know...this "plain grain" superfood helps the body heal itself? When you think of superfoods, chances are barley is not at the top of...

More Green Tea Goodness

Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...

Green Smoothie Health Benefits

How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick FACT: More people have died from preventable diseases than all...
puzzle piece

Prebiotics—The Missing Puzzle Piece for Glowing Health

Nearly everyone has heard about the importance of probiotics found in foods and supplements. That’s because over the past 10 or so years, researchers...
the turmeric powder in spoon and roots on wooden plate

Turmeric Offers New Hope for Lupus Sufferers

Did you know… …the spice turmeric shows promise as a treatment for lupus and its associated symptoms? If you or anyone you know suffers from lupus,...
preserving muscle

The Secret to Preserving Muscle As You Age

As we age, preserving muscle mass is critical to our health and quality of life. Sarcopenia is the gradual loss of muscle mass and...