pink tablets in a bubble pack

The Deadly Antibiotic Crisis of 2017—And How to Prepare for It

Experts believe that in 2017, common bacterial infections may become a deadly threat. Growing resistance to antibiotics across the globe could mean that a...

How to Make Human Cells Grow Younger with These “Living Foods”

Did you know ... that there are certain foods that can actually make you younger? Lab experiments were made on old decrepit rats whose ages...
split purple cabbage on tree rings

Red Cabbage Microgreens: A Superfood Discovery!

The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...

Edible Skin Care: Protecting Your Skin from the InsideOut

The concept of protecting skin health through diet is not new, but recent research hashighlighted...
wood table with coffee cup, and coffee carafe

Hooray! Coffee Drinkers Really Do Live Longer!

Good news for caffeine fiends! A new study shows that consuming caffeine can help you live longer. This study is not the first to...
carafe of apple cider and red apples

Three Researched Health Benefits of Apple Cider Vinegar

Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...
bowl of mixed nuts

The TWO Foods Your Heart Needs for Better Health

We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...
the turmeric powder in spoon and roots on wooden plate

Turmeric Offers New Hope for Lupus Sufferers

Did you know… …the spice turmeric shows promise as a treatment for lupus and its associated symptoms? If you or anyone you know suffers from lupus,...
man and woman drinking tea

Drinking Tea Cuts Your Risk of Dementia in Half

Despite great interest and numerous high-quality drug trials, an effective pharmaceutical treatment for Alzheimer’s disease and dementia, both of which fall under the umbrella...

Ginger Matches Over-the-Counter Meds for Menstrual Pain

Recently we reported on how ginger worked as well as leading drugs for relieving migraine pain. But headaches are not the only pain for...