How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases

Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...
pears in a bowl

Eating a Plant-Based Diet Can Prevent Peripheral Artery Disease

The more researchers investigate plant-based diets, the clearer it becomes that this way of eating improves your health and wellness by virtually every measure...

The Best Black Bean Hummus, Ever

We know hummus isn’t always the most exciting option, but this version? It’s light…creamy…and impossibly smooth. Best of all, the steps required to make...
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A Natural Way to Treat-and Even Prevent—Allergy Symptoms

For allergy sufferers, the pollen that accompanies the springtime flowers, grasses, and blooming trees can cast a cloud over the season. It turns out...

Mini Deep Dish Pizzas with Vegan Vodka Sauce 

Vodka sauce just may be the most decadent sauces out there, and our plant-based version lives up to that claim. For a truly indulgent...
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 New Research Shows Tomatoes Can Treat and Prevent Cancer

Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...
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A Woman’s Secret Helper? The safe, powerful herb proven for PMS, tummy troubles,...

Fennel, a popular licorice-flavored cooking herb, has been used medicinally since ancient times. It also has ample modern scientific research showing its effectiveness against...

The Hottest Food Trend of 2017

According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...

A Simple Trick to Make Strawberry Season Last Forever

Strawberry season is synonymous with summer. While imported strawberries can be found in many grocery stores all year long, they simply can’t compete with...

Give Celery a Second Chance

Do you hate celery? You’re not alone. Celery just may be the most disliked vegetable of all time, according to a recent survey. Many...