Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

sugar cravings

Control Sugar Cravings by Taking a Chromium Supplement

Did you know sugar cravings are usually caused by a deficiency in important nutrients -- particularly chromium? When you have a craving for sweets,...

Coconut Palm Tree and its Health Benefits – The Tree of Life!

When I traveled to India and visited the home of Ayurvedic medicine, the world’s oldest health system, one of my favorite things I learned...

Dandelion for Heartburn

Did You Know...that bitter herbs such as dandelion can help treat the real cause of heartburn? When it comes to heartburn, common medical propaganda has...
propolis benefits

One of The Many Propolis Benefits: Possible Cure for AIDS

Did you know that propolis can be a potential natural cure for the HIV virus that causes AIDS? Propolis is a sticky resin that...
watercress benefits

Watercress Benefits That Super Charge Weight Loss

Did you know...that watercress vegetable is a workout superfood that can...boost your energy...speed up recovery time...protect against DNA damage ...and fight cancer? Watercress benefits...

The End of The Antibiotic Era

Did You Know...that for the first time ever a superbug resistant to the last resort in antibiotics has made its way to America? The media...

Health Benefits of Oats

Did You Know...a bowl of oatmeal can help protect your liver? Can you name the single factor that appears in autopsy reports of up to...
neem tree

Ayurvedic Remedies from An Indian Tree – Neem Tree

Did You Know...that the "magical" Indian Neem Tree is used in almost 75% of Ayurvedic remedies for countless health conditions, from diabetes ... to...

New Findings on Natural Remedies for Bad Breath

Did You Know... that the pigment which gives plants their green color can be used as one of the natural remedies for bad breath...
nitrates in food

Fact or Myth: Do Nitrites/ Nitrates in Food Cause Cancer?

This is a MYTH. For the most part. The controversy over sodium nitrites and sodium nitrates in food is ongoing. Documents issued by the...