Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

d-ribose benefits

Want More Energy – Its Just One of D-ribose Benefits

Did You Know...that a special kind of sugar can cure fibromyalgia, chronic fatigue syndrome and significantly boost your energy levels? Researchers have discovered a...
kale health benefits

Is Kale the New Spinach?

When a food shows itself to be beneficial above and beyond its standard nutritional content, it is considered a Super Food. The kale health...
cancer causing Ingredients

Fact or Myth: Could Corn Oil Cause Cancer?

This is a FACT. When you read about cancer causing ingredients, you expect to learn the name of a new pesticide, yet another food dye...
synthetic vitamins

Kiss Synthetic Vitamins Goodbye And Say Hello to Natural Vitamins

Did you know...that although many vitamins and minerals offer dramatic, proven health benefits, some vitamin supplements contain other ingredients that can cause severe health...
health benefits of potatoes

Go Ahead Have Another French Fry…The New Health Benefits of Potatoes

Did You Know...that, contrary to popular belief, the humble potato is a nutrition powerhouse that lowers blood pressure, delivers a host of powerful health...
chlorella benefits

Chlorella Benefits A Simple Algae That Eliminates Toxins

Take The Following Health Quiz: Are any of the following symptoms of toxic overload weighing you down? Check all that apply. Are you troubled by... □ fatigue...

Internal Sunblocks

Did You Know...there are certain nutraceuticals that can block the sun from the inside out? The sun has gotten a bad rap.  But increasingly, scientists...
anti-aging super food

Pomegranate Benefits The Elixir of Youth Hidden in an Anti-Aging Superfood

Did you know...that pomegranate benefits may even be the elixir of youth from one of the world's first cultivated fruits? Pomegranates have been prized...
natural allergies remedy

Fact or Myth: Can A Spoonful of Honey Be A Natural Allergies Remedy?

Can A Spoonful of Honey Reverse Allergies? This is a FACT. As the seasons change, allergy sufferers brace themselves. If you’ve been searching...
acupressure mat

Treat Chronic Conditions With Acupressure Mat Therapy

Did you know...that laying on a "bed of nails" for just 10 minutes a day can increase circulation and relieve pain, stress, and insomnia?...