Safflower Oil for the Inside and Out

Did You Know...that a daily dose of safflower oil may protect against heart disease, help regulate blood sugar levels, and keep your skin youthful...

The Dangers of St. John’s Wart

Did You Know... the most popular herbal treatment for depression can be unexpectedly dangerous... and even deadly? If you live in the United States, it's easy...
high carb diet

How do I reduce cravings for carbs?

Eating carbohydrates, especially those we crave, elevates blood glucose levels. This is something that type 2 diabetics want to avoid! So curbing our craving...

Luxuriate with Jojoba Oil

Did You Know...this miracle oil defends against aging, balances and moisturizes skin, treats conditions like eczema and psoriasis, and even heals scars and stretch...

Sleep Deprivation May Destroy Brain Cells

Did You Know...that inadequate sleep can cause brain cell death? Everyone knows that sleep deprivation feels awful and compromises your health, but have you heard...

Pomegranate Seed Extract for Your Anti-Aging and Anti-Cancer Needs

Did You Know...that pomegranate seed extract helps regenerate and repair skin, as well as fights cancer? The bark, leaves, flowers, fruits, and seeds of the...

A Universal Blood Test for Cancer

Did You Know... that scientists have devised a simple universal blood test for cancer? The days of fearing cancer, expensive and invasive tests, and unnecessary treatments...
Pennebaker

Writing to Heal

Did You Know...writing to heal can relieve stress... improve your immune system... and even save your life? For more than two decades, Dr. James W....

Seaweed Fights Breast Cancer

Did You Know... adding seaweed to your diet may help slash your risk of breast cancer by nearly a half? Scientists have discovered an interesting inverse...

Smiling Extends Your Lifespan

Did You Know...you can add 7 years to your life simply by smiling more? Have you ever been advised to fake it until you make...