Squalene for All Your Anti-aging Needs

Did You Know...  ... that squalene not only soothes, protects, and hydrates the skin, but may also help to prevent certain cancers? From skin emollient to...

Miracle Melatonin: A Cancer Treatment and More

Did You Know...melatonin can give you more than just a good night's sleep? If you're familiar with melatonin, you most likely know it as a sleep aid. ...

Artemesinin and Iron: A Promising Cancer Treatment

Did You Know...  ... that a little-known chinese herb and iron kill 98% of cancer cells in 16 hours? Chances are you've never heard of artemesinin. ...

Ward off Illness with Yoga Nidra

Did You Know...that yogic sleep can help ward off diabetes and other chronic illnesses? Yoga Nidra is an ancient yogic practice that carries you out of...

Give Your Brain a Boost with Blue Light

Did You Know...  ... Swedish scientists believe light waves could be better than coffee for mental alertness—with no side effects? The concept sounds futuristic: special light...

Red Grapes for Cancer!

Did You Know...  ... that a substance in grape skins might be effective against cancer? We've made great strides in the battle against cancer, but somehow...

Bromine Toxicity: One More Reason to Be Wary of What You Eat

Did You Know...this common additive is banned in much of the world outside the U.S., and may be destroying your thyroid while causing headaches,...

The Dangers of Retirement

Did You Know...that retirement poses a secret danger, especially for your brain? Postponing retirement has obvious benefits for your budget, but according to a recent...

Breathe Deep and Lower Blood Pressure

Did You Know...that you can evade America's "Silent Killer" in minutes using only your own lungs? "Take a deep breath"—it's a phrase we've all heard...

Treat Depression with Ashwagandha

Did You Know...that an ancient herb fights depression and anxiety as effectively as drugs, without the side effects—while also protecting against cancer, brain disease...