Fact or Myth: Graviola Cures Cancer?

This is a … Well…the jury is still out. There are no long-term human studies proving graviola cures cancer, but that doesn’t mean it doesn’t...
effects of prayer

Fact or Myth: Can Prayer Improve Health?

This is FACT. More than 55% of Americans pray every day, but can this spiritual practice help heal the body and mind? Research suggests it...
osteoporosis and milk

Fact or Myth: Does Osteoporosis and Drinking Milk Have A Connection?

This is a fact. And one of the more inexplicable health paradoxes of our time. It has been shown that osteoporosis and milk leads to...

Fact or Myth: Is the Castor Bean Plant Poisonous?

This is a FACT. According to the 2007 edition of Guinness World Records, the castor bean plant is the most poisonous plant in the world! The...

Fact or Myth: Friendship Fights Depression?

This is part FACT. We don’t need science to convince us of the benefits of friendship. Time spent having fun with friends fills us up...
healthy eating out

Fact or Myth: Healthy Eating Out – Is Table Service Better Than Fast Food?

This is a MYTH. Results from a new study comparing fast food and table service meals may surprise you: The average fast food meal is...
symptoms of anxiety

Fact or Myth: Does Anxiety Increase Your Risk of Heart Disease?

This is a FACT. Anxiety and stress are becoming more and more commonplace in our hectic modern world as are related conditions such as...
ways to purify water

Fact or Myth: Drinking Water Flushes Toxins from Your Body

This is a FACT. Truth: drinking water flushes toxins from your body. And no, the water that is part of your soda, or tea, or...
mental imagery

Fact or Myth: Does Mental Imagery Improves Athletic Performance?

This is a FACT. Practice does make perfect...but when it comes to sports, practice should encompass more than just honing physical skills. The most impressive...
risk factors for osteoporosis

Fact or Myth: Does Using Heavy Cream Contribute to Osteoporosis?

This is a FACT. It may surprise you to discover that not all dairy products are created equal when it comes to strengthening your bones....