alcohol benefits

Fact or Myth: Does Drinking Alcohol Cause Alzheimer’s Disease?

This is a Myth. Consuming moderate amounts of alcohol benefits actually reduces your chance of getting Alzheimer's...but increases your risk of developing alcohol related-dementia. The Good...

Fact or Myth: Do Public Hot Tubs Spread Germs?

This is a FACT. Who doesn’t like to soak in a relaxing whirlpool with jets that massage aching limbs? But once you know the germy...

Fact or Myth: Does Curcumin Fight Alzheimer’s and Parkinson’s Diseases?

This is FACT. Alzheimer’s disease is the number one cause of dementia in the elderly…and your risk for it doubles every 5 years past age...

Fact or Myth: Does a Parsley and Cilantro Detox Really Work?

This is a FACT. Hold off on the enemas and colon cleanses…there’s a gentle, more natural detox alternative. Two popular green herbs, rich in vitamins...
chicken cancer

Fact or Myth: Can Eating Chicken Cause Cancer?

This is a FACT. Would you like your chicken traditional, crispy, or extra-cancerous? It sounds like a bad dream at KFC, but unfortunately, it’s true: Consuming...
cranberries lower blood sugar

Fact or Myth: Can Cranberries Lower Blood Sugar?

This is a FACT. The research is in: cranberries do lower blood sugar! The tartly delicious cranberry is the latest food targeted by researchers in...
natural atibiotics

Fact or Myth: Are Natural Antibiotics More Effective Than Traditional Antibiotics?

This is a Fact! Before the development of penicillin in the early 20th century, honey was mainstream medicine’s choice treatment for wound care and persistent...
static stretching

Fact or Myth: Say No to Static Stretching Before Your Workout?

Fact or Myth? You should always stretch before exercise. This is a MYTH. For decades, joggers and fitness buffs have diligently stretched before beginning their workouts....
earthing

Fact or Myth: Grounding Reduces Inflammation?

This is a FACT. Every day, we do battle with villainous electromagnetic fields. Environmental electromagnetic fields of 50-60 Hz (which we happened to be chronically...
sleeping position

Fact or Myth: Can Your Sleeping Position Affect Your Health?

Fact or Myth? Sleeping with your arms above your head causes heart disease. This is a FACT. Sleeping position may seem a trivial matter of...