Fact or Myth: Can You Catch a Cold from Wet Hair?
This is a MYTH.
There are fibs our parents told us that truly were for our own good: Eat your carrots and you’ll be able...
Fact or Myth: Does Green Snot Mean Sinus Infection?
This is a MYTH.
“Got green snot! It’s a sinus infection!”
—a comma refrain among well-intentioned health enthusiasts, and even some out-of-touch health practitioners. The green-snot-sinus-infection...
Fact or Myth: Does Exercise Aggravate Nerve Pain?
This is a MYTH.
There are many misconceptions about exercise and nerve pain. Many who suffer from chronic pain believe exercise will worsen their...
Fact or Myth: Are Sleep Problems More Common in Women than Men?
This is FACT.
An estimated 40 million Americans suffer from some type of sleep disorder, and the majority of them are female. Polls conducted by...
Fact or Myth: Can Massage Help Boost Your Immune System
This is a FACT.
If you’re looking to boost your immune system – the first defense against disease – consider getting pampered with a massage!
What...
Fact or Myth: Can Exercise Help with MS Symptoms?
This is FACT.
According to the Multiple Sclerosis Foundation, more than 400,000 people in the United States and about 2.5 million people around the world...
Fact or Myth: Is There a Link Between Aspartame and Alzheimer’s?
This is a FACT.
In the name of weight loss, fat loss, and sugar-free diets, the world has been trending towards low- or no-calorie artificial...
Fact or Myth: Does Getting More Sleep Help You Lose Weight?
This is a fact.
Wouldn’t it be fantastic to lose weight while you sleep? It sounds like a “miracle cure” spiel that couldn’t possibly work...right?...
Fact or Myth: Does Eating Late at Night Make You Gain Weight?
This is a MYTH.
Contrary to popular belief, eating late at night doesn’t cause you to gain weight. Your body processes food the same way...
Fact or Myth: Is BPA-Free Plastic Safer?
This is MYTH.
Research keeps showing that endocrine-disrupting chemicals may be a primary reason why the United States has seen a significant rise in premature...