Fact or Myth: Does a Parsley and Cilantro Detox Really Work?
This is a FACT.
Hold off on the enemas and colon cleanses…there’s a gentle, more natural detox alternative. Two popular green herbs, rich in vitamins...
Fact or Myth: Do Anti Depressants Work?
Many antidepressants are no more effective than placebo.
Fact or Myth?
This is a FACT.
Many wonder, "Do Anti Depressants Work?" There’s a growing...
Fact or Myth: What’s More Important When It Comes to Your Immune System—Nature or...
Nature over nurture is a Myth.
The idea that our genetic blueprint predetermines our health and longevity is fatalistic and made more of myth than...
Fact or Myth: Does Squatting Help You Poop Better?
This is a FACT.
Some modern conveniences come at a cost. The Western toilet has been called out for playing a role in…
Constipation
Hemorrhoids
Irritable bowel disease...
Fact or Myth: Do Vinegar Foot Soaks Help Remove Calluses?
This is a FACT…
Vinegar foot soaks help soften feet and remove calluses, but should be followed with a good sloughing with a pumice stone. Vinegar...
Fact or Myth: Can You Trick Yourself into Becoming Thinner?
This is a FACT.
There are so many personal reasons for losing weight – bathing suit season, your high school reunion, your wedding (or someone...
Fact or Myth: Are Reproductive Milestones Determined by Genes?
This is FACT.
In part, at least. A recent study shows that while nurture—your environment, upbringing, social network, etc.—plays a large role in shaping reproductive...
Fact or Myth: Fasting Regenerates the Immune System?
This is a FACT.
According to researchers at the University of Southern California, fasting regenerates the immune system, both by preventing immune system damage and...
Fact or Myth: Is Truvia Toxic?
This is a FACT.
Well, at least for fruit flies it is. A 2014 study published in the journal PLOS ONE showed how fruit flies...
Fact or Myth: Tea Lowers Blood Pressure?
This is a FACT.
The link between tea and blood pressure remained tenuous until just this last month, when Chinese researchers published a review of...