Fact or Myth: Can Bael Fruit Help Treat Irritable Bowel Disease?
This is a FACT.
Inflammatory bowel disease impacts an estimated 1.4 million Americans with painful symptoms from diarrhea and constipation to even more serious complications...
Fact or Myth: Can You Build Stronger Bones With Tai Chi?
This is a FACT.
If you practice tai chi you know that it increases range of movement and coordination, improves balance, relaxes the mind and...
Fact or Myth: Can Drinking Milk Before Bed Really Be an Effective Sleep Aid?
A glass of warm milk before bed will help you fall asleep.
This is a MYTH.
Well, actually, it’s part fact and part myth. Chemically speaking,...
Fact or Myth: Chicken Soup Cures a Cold
This is a FACT.
Whether canned or homemade, a bowl of steaming hot chicken soup cures a cold! The chicken soup cure has been healing...
Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s
This is a FACT.
Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a...
Fact or Myth: Can Yoga Help with Asthma Symptoms?
This is FACT.
Three hundred million people worldwide suffer from asthma, battling wheezing, coughing, chest tightness, and shortness of breath on a daily basis. A...
Fact or Myth: Graviola Cures Cancer?
This is a …
Well…the jury is still out. There are no long-term human studies proving graviola cures cancer, but that doesn’t mean it doesn’t...
Fact or Myth: Can Sinus Medicine Damage Your Sense of Smell?
This is a FACT.
If you use certain sinus medicine products developed by Zicam™, you could be damaging your sense of smell. Anosmia (loss of...
Fact or Myth: Does Dietary Cholesterol Cause Heart Disease?
This is a MYTH.
It’s actually a two-part myth. Part one is the misconception that eating cholesterol leads to high cholesterol levels in the blood....
Fact or Myth: Is Oxybenzone Bad for You?
This is a FACT.
In the name of safe sun exposure, we slather on broad spectrum SPF lotions to block UVA and UVB rays from...