Fact or Myth: Does Milk Cause Mucus?
This is a MYTH.
Perhaps you’ve conducted your own empirical evidence and don’t believe us. After all, every time you get a cold and drink...
Fact or Myth: Can You Lose Weight by Drinking Apple Cider Vinegar?
This is a MYTH.
Apple cider vinegar (ACV) is one of those products that seem to do it all. It has been a favorite “home...
Fact or Myth: Does Yoga Protect Against Heart Disease?
This is a FACT…
Yoga is an ancient Indian mind-body practice that combines the physical with the mental and spiritual to strengthen the body and...
Fact or Myth: Can Cell Phones Increase Your Risk of Cancer?
This is a Fact.
Just ask your cell phone provider. Iphone users can refer to the safety manual, which specifies: “When using iPhone near...
Fact or Myth: How To Stop Eating When Full – Will It Result In...
Will the Habit of Eating Until You're 80% Full Result In You Living Longer?
This is a FACT.
How to stop eating when full is challenging...
Fact or Myth: Can An Unhealthy Lifestyle Lead to Sexual Dysfunction?
This is a FACT.
The Journal of Sexual Medicine reports that an unhealthy lifestyle is a key cause of sexual dysfunction.
Associate Professor Morten...
Fact or Myth: Do Crunches Flatten Your Stomach?
This is MYTH.
500 crunches a day won’t give you the flat abs you crave…if you have an extra layer of fat on your belly!...
Fact or Myth: Is Zero Grams Trans Fat on the Label Accurate?
This is a MYTH.
A Nutrition Facts label might state “zero grams trans fat” but that doesn’t mean you aren’t getting any trans fat in...
Fact or Myth: Is Antibacterial Soap Bad for You?
This is a FACT.
If you’ve kept up with the battle of antibacterial soap vs. regular soap you might think antibacterial soap is in the...
Fact or Myth: Can Curcumin Help You Lose Weight?
This is a FACT.
Curcumin’s medicinal benefits date back 6,000 years, when ancient Egyptian pharaohs and Ayurvedic medical practitioners in India first discovered its therapeutic...