Blowing the Whistle on Personal-Care Products
Inexplicably, a friend of mine suddenly started breaking out in a painful rash all over his arms. The rash persisted for weeks. No lotion,...
Yoga Reduces Cardiovascular Disease Risk
Did You Know...that yoga may protect you from cardiovascular disease?
Yoga is an ancient mind-body practice from India that helps to strengthen the body and...
Eating a Plant-based Diet can Reverse Diabetes and Prediabetes
Did You Know...that eating a plant-based diet can reverse diabetes and prediabetes?
Diabetes now affects more Americans than ever before. The Centers for Disease Control...
Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s
This is a FACT.
Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a...
5-Minute Health Tip: 5-Minute Exercise Solutions
The older we get, the more important exercise becomes…and it seems the harder it is to carve out the necessary time to get our...
Prolonged Sitting May Cause Heart Disease
We’ve got one more study from 2014 proving that prolonged sitting is incredibly detrimental to your overall health, regardless of if you are fit...
Methionine Restriction: An Anti-Cancer Diet
Did You Know...that restricting your intake of this essential amino acid can starve cancer cells and increase your lifespan?
Amino acids are the building blocks...
Sitting Is the New Smoking
Did You Know...health experts claim "sitting is the new smoking?"
You may not realize it, but the most dangerous activity in your entire day may very...
High-dose Vitamin C for Cancer
Did You Know...
... that new research shows high-dose vitamin C weakens cancer cells and lessens the harsh side effects of chemotherapy drugs?
More than 30...
Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?
Today more than ever before skin care companies are relentless about marketing "hope in a jar," but is there hope for perpetually youthful skin? If you happened to...