The World’s Most Common Killer …  And How to Protect Yourself

You’re more likely to be stricken by this condition than by a heart attack. It kills more people than cancer. Between 28 and 50%...
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Resveratrol Helps with Insulin Resistance and PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...

Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?

Today more than ever before skin care companies are relentless about marketing "hope in a jar," but is there hope for perpetually youthful skin?  If you happened to...
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Breathe Yourself to Sleep

Did You Know...you can breathe yourself to sleep using a simple relaxation technique?  According to the Institute of Medicine (US) Committee on Sleep Medicine and...
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You’re Likely Deficient in Vitamin D—Here’s What to Do About It

A clinical review published in April in The Journal of the American Osteopathic Association found that up to a billion people worldwide don’t have...
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Women Outperform Men on Memory Tests

A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...

One School’s Surprising Experiment in Mindfulness

A radical new approach put in practice at Robert W. Coleman Elementary School has turned a spotlight on the West Baltimore school. Rather than...
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Ground Therapy A Revolutionary Health Practice

Did you know...that a free, revolutionary health practice can eradicate the root cause of chronic pain–and prevent or reverse nearly every known health condition? If...

5 Proven, All-Natural Solutions for Back Pain

According to a study conducted by Mayo Clinic, more adults in the United States visit the doctor for back problems each year than for...
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A VERY Surprising Way to Love Your Job More

A new study published in the Journal of Management identifies a novel way to boost your satisfaction with your work: an active sex life....