Fact or Myth: Vigorous Exercise For Lowering Blood Pressure?
This is a MYTH.
Difficult, high-intensity workouts are not necessary for improving heart health or lowering blood pressure.
To the contrary, recent research coming out of...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...
Heartburn Medication Could Be Destroying Your Kidneys
The link between a class of heartburn medications called proton pump inhibitors (PPIs) and serious kidney problems has been solidly established. The belief among...
Did You Know… Sex is a Wonder Drug for Heart Health and Longer Life?
Sure, you know sex feels good, but did you also know that it enhances heart health by normalizing cholesterol and blood pressure levels and...
Have a Headache? Listen to This!
Believe it or not, the key to getting relief from migraines may be found in noise—at least, if the noise is in the form...
Vitamin C Targets and Kills Dangerous Cancer Stem Cells
According to a very exciting new study published in the journal Oncotarget, vitamin C may be up to 10 times more effective in killing...
Wild Tomatillos Aggressively Fight Cancer Tumors
Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors?
Recently, researchers from the University of...
Turmeric Could be the “Perfect Painkiller”
A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...
Strawberries Reverse Cancer
Did You Know…that strawberries can reverse one of the deadliest forms of cancer?
Esophageal cancer is essentially a death sentence. The National Cancer...
A Remarkably Effective Natural Remedy That Heals Countless Health Problems
Did you know that the oil from the seeds of a southwest Asian plant has been shown to prevent and cure dozens of diseases...