Woman sitting in grass holding an energy drink

Energy Drinks Linked to Liver Damage

For most people, energy drinks conjure up images of an active, healthy lifestyle and high productivity—but the truth is, these drinks can pose serious...

7 Reasons to Start Bouncing!

For years, the only people who regularly jumped on trampolines were children, elite athletes, and NASA astronauts. But recently, as information about the remarkable...
benefits of meditation

How Transcendental Meditation May Increase Longevity

Transcendental meditation (TM) is a mind-body meditation technique designed to settle the mind inward and quiet your thoughts. The practice, like many other meditation...
gymnema sylvestre herb in a mortar and pestle

This Weight Loss Herb is Proven By Medical Research

Although gymnema sylvestre has been used in traditional medical disciplines since the 6th century B.C., you’ve probably never heard of it. Those in the...

Anti-Aging Bacteria: The Truth About Energy, Algae, and Longevity

Could the Secret to Longevity Be Hidden in Microalgae? The search for longer, healthier lives has led...

The Diet that Protects Against Alzheimer’s

Did You Know… …the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?  The Mediterranean diet has been associated with a lower...

The Greatest Manifestation Principle

2015 is upon us ... and with it comes a new beginning and the promise of a better future.  It’s the perfect time to...

5 Health-Harming Ingredients to Avoid in Plant-Based Milks

Plant-based milk options are multiplying rapidly. In addition to classics like soy and rice milk, you can now find new varieties such as… Almond...

Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s

This is a FACT. Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a...