Wakame Offers Powerful Health Benefits from the Sea
According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...
Physical Inactivity Increases Your Risk of Premature Death
According to the World Health Organization (WHO), more than 60% of the world’s population is not sufficiently active. The case against physical inactivity keeps...
Fight Cancer with Long Pepper
Did You Know...a spicy plant called long pepper can combat cancer?
An estimated 1,685,210 new cancer diagnoses will be made in 2016. Spurred by the...
How Barley Grass Juice Reverses Gray Hair
How Barley Grass Juice Reverses Gray Hair
Walking Reduces Breast Cancer Risk
Breast cancer is the most prevalent cancer among women, with one in eight women receiving a diagnosis at some point in her life. Such...
High-Protein Diet Linked to Heart Failure Risk in Older Women
According to the Centers for Disease Control (CDC), heart failure afflicts 5.7 million Americans, and accounted for 1 of every 9 deaths in 2009....
Social Media Use Can Make You More or Less Lonely, Depending How You Use...
Social connections have a dramatic impact on our health. Close connections reduce risk of illness and help us live longer, while loneliness quite literally...
The Miracle Mineral You Aren’t Getting Enough Of
Did You Know…
…iodine deficiency may be drastically disrupting your health?
Iodine is a trace element vital to your body’s optimal health. It monitors thyroid and...
Five Subtle Methods That Immediately Reduce Stress
Are you feeling stressed? You’re not alone. Statistics indicate that upward of 70% of people regularly experience psychological and physical symptoms caused by stress....