bowl of mixed nuts

The TWO Foods Your Heart Needs for Better Health

We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...
Quercetin

Quercetin Benefits Provide A Pancreatic Cancer Free Zone

Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer? Pancreatic cancer is among the most deadly cancers...

Black Rice: The New Cancer-Fighting Super Food

Did You Know... that black rice may be the new cancer-fighting super food? Rich in antioxidant anthocyanins, exotic black rice is a whole-grain that competes...

Rewire Your Brain for Happiness With Two Proven Techniques

Being depressed can feel like being stuck in a bleak, hopeless loop. No matter what you try, you can’t convince your brain to reengage...
eggplant extract

A Unique Skin Cancer Treatment – Eggplant Extract

Did you know....that a remarkable ingredient in common eggplant has been shown to be an effective skin cancer treatment as well as to cure...

5 Health-Harming Ingredients to Avoid in Plant-Based Milks

Plant-based milk options are multiplying rapidly. In addition to classics like soy and rice milk, you can now find new varieties such as… Almond...

Strawberries Reverse Cancer

Did You Know…that strawberries can reverse one of the deadliest forms of cancer?        Esophageal cancer is essentially a death sentence.  The National Cancer...

Does Washing Your Hands Often Increase Your Risk of Mental Disorders?

Take everything you know about DNA and genetics and throw it out the window. Unless you are a geneticist or in the medical field, doing...

The World’s Most Common Killer …  And How to Protect Yourself

You’re more likely to be stricken by this condition than by a heart attack. It kills more people than cancer. Between 28 and 50%...

Did You Know … that One Nutrient Might Heal Most Chronic Conditions?

MSM (methyl-sulfonyl-methane) has been dubbed a “miracle supplement” because it’s the most biologically active form of sulfur you can give your body, and it...