🥦 How to Help Your Cells Stay Young with “Living Foods”
Did you know that some foods can actually make your body grow younger naturally?
Science reveals that certain...
Did you know that a handful of simple exercises can help you feel and...
As we get older, many of us quietly accept feeling weaker, slower, and more fragile. We chalk...
Fact or Myth: Are Reproductive Milestones Determined by Genes?
This is FACT.
In part, at least. A recent study shows that while nurture—your environment, upbringing, social network, etc.—plays a large role in shaping reproductive...
A New Diabetes Treatment in the Making
Did You Know...that a natural molecule may treat type 2 diabetes by mimicking the effects of exercise?
Type 2 diabetes is one of the top...
Fact or Myth: Sun Causes Skin Cancer?
This is a MYTH.
Over the last couple decades the sun has gotten a lot of bad press. Sun avoidance and sunscreen use have skyrocketed,...
How Pollution Ups Your Risk of Developing Heart Disease … And How to Protect...
Air pollution has long been recognized as linked to heart disease, but scientists have yet to pinpoint how pollutants inhaled into your lungs end...
Women Outperform Men on Memory Tests
A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...
Five Quick Tips for Dropping Holiday Pounds
The winter holidays have come and gone, but, according to a new study, the holiday weight gain may still be hanging around. Don’t be...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
How Technology Can Cause Behavioral Problems and Reduce Verbal Intelligence in Children
Technology has become such an integral part of our everyday lives that not only is it important, it has almost become nearly impossible to...