Does Washing Your Hands Often Increase Your Risk of Mental Disorders?

Take everything you know about DNA and genetics and throw it out the window. Unless you are a geneticist or in the medical field, doing...

Aronia Berry: The New Berry on the Block

Did You Know...that a little-known American berry is loaded with so much antioxidant fuel it can improve the function of the circulatory, respiratory and...
Young man and woman on hammock in green nature from back

The Secret to a Happy Sex Life

Beliefs can make or break a relationship. Social psychologists have studied the impact underlying beliefs have on relationships, but the latest study is the...

🥦 How to Help Your Cells Stay Young with “Living Foods”

Did you know that some foods can actually make your body grow younger naturally? Science reveals that certain...

Black Rice: The New Cancer-Fighting Super Food

Did You Know... that black rice may be the new cancer-fighting super food? Rich in antioxidant anthocyanins, exotic black rice is a whole-grain that competes...

Sleep Deprivation Harms Your Health More Than You Realize

 Everyone knows that getting too little sleep is an unhealthy behavior that can lead to a variety of health consequences such as grogginess, lack...

Anti-Aging Tip: Chlorella — The “Number 1 Food” for Longevity

Chlorella is often called the No. 1 anti-aging food because it helps keep skin youthful...
people eating outside at a table

The Truth About Plant-Based Protein

If you’ve ever adopted a vegan, vegetarian, or plant-based diet, you’ve heard the question: “How do you eat enough protein?” In the minds of many,...

The Greatest Manifestation Principle

2015 is upon us ... and with it comes a new beginning and the promise of a better future.  It’s the perfect time to...
little boy sitting on a bench, holding a book, and laughing

Laughter Can Help to Prevent and Even Treat Heart Disease?

Philosopher Bertrand Russell once described laughter as “the most inexpensive and most effective wonder drug.” He may not have meant this literally, but recent...