Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s
This is a FACT.
Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a...
5-Minute Health Tip: Eat Your Citrus Fruits
Oranges, limes, and lemons contain three antioxidants that a recent study suggests can help protect against oxidative damage, reduce liver damage, and help manage...
Yoga Reduces Cardiovascular Disease Risk
Did You Know...that yoga may protect you from cardiovascular disease?
Yoga is an ancient mind-body practice from India that helps to strengthen the body and...
5-Minute Health Tip: Increase Health and Longevity with Ground Therapy
If our primitive ancestors saw us now, “protecting” our delicate feet with synthetic soles that keep us disconnected from the earth, they’d probably think...
The Mouth-to-Migraine Connection
Have you ever considered that the cause of your headaches could be in your mouth? Our mouths are full of bacteria, the majority of...
The Greatest Manifestation Principle
2015 is upon us ... and with it comes a new beginning and the promise of a better future. It’s the perfect time to...
A Remarkably Effective Natural Remedy That Heals Countless Health Problems
Did you know that the oil from the seeds of a southwest Asian plant has been shown to prevent and cure dozens of diseases...
How to Reverse the Adverse Health Effects of a Sedentary Lifestyle
There’s an insidious threat to people's health that largely goes undetected. It's a sedentary way of life, also called the Sitting Disease, a term...
The Secret to Better Bone Health
We all know that exercise burns fat, but did you know that it also melts away the fat stored inside your bones? Scientists from...
Three Simple Rules for Living to 100
Discover how three simple dietary rules used by a secluded population living high in the Himalayas can help you live well past age 100
If...