Coast of Acciarolo Italy with boats in the water and mountains in the background

The Secret Longevity Herb of Southern Italy

Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...
negative effects of television

Prolonged Sitting May Cause Heart Disease

We’ve got one more study from 2014 proving that prolonged sitting is incredibly detrimental to your overall health, regardless of if you are fit...

Anti-Aging Bacteria: The Truth About Energy, Algae, and Longevity

Could the Secret to Longevity Be Hidden in Microalgae? The search for longer, healthier lives has led...

The Healthiest Hearts on Earth

The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...
black woman taking a bite of vegan food

The Real Secret to Living to 100? Plants, According to the Largest Diet Study...

Amidst contentious debates and conflicting advice about the health risks and benefits of various diets, a new study makes a strong case for plant-based...

Did You Know … that One Nutrient Might Heal Most Chronic Conditions?

MSM (methyl-sulfonyl-methane) has been dubbed a “miracle supplement” because it’s the most biologically active form of sulfur you can give your body, and it...
eggplant extract

A Unique Skin Cancer Treatment – Eggplant Extract

Did you know....that a remarkable ingredient in common eggplant has been shown to be an effective skin cancer treatment as well as to cure...
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Are You Paying for Useless Medical Tests?

A new study suggests that you may be spending money on medical tests and procedures that you really don’t need. Researchers examined the insurance...
Man hiking down a mountain with the valley below

The Miracle Mineral You Aren’t Getting Enough Of

Did You Know… …iodine deficiency may be drastically disrupting your health?  Iodine is a trace element vital to your body’s optimal health. It monitors thyroid and...

The Diet that Protects Against Alzheimer’s

Did You Know… …the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?  The Mediterranean diet has been associated with a lower...