Yoga Reduces Cardiovascular Disease Risk
Did You Know...that yoga may protect you from cardiovascular disease?
Yoga is an ancient mind-body practice from India that helps to strengthen the body and...
The Real Secret to Living to 100? Plants, According to the Largest Diet Study...
Amidst contentious debates and conflicting advice about the health risks and benefits of various diets, a new study makes a strong case for plant-based...
Could the New iPhone 7 Carry Health Risks?
The newly available iPhone 7 is being touted as Apple’s sleekest, most picturesque, powerful, and water-resistant model yet, with high-quality stereo sound to boot....
The Superbug Crisis
Superbugs: A Public Health Crisis
The use of antibiotics in meat affects every single person on the planet in a very big way—whether or not...
Occasional Exercise—Does it Do Any Good?
Busy schedules and often overwhelming responsibilities have paved the way for a particular type of exerciser known as the weekend warrior. Weekend warriors go...
Wakame Offers Powerful Health Benefits from the Sea
According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...
Resveratrol Helps with Insulin Resistance and PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...
Reverse Aging With Organic Sulfur
No one ever talks about the health benefits of organic sulfur.
It truly is the forgotten mineral – yet the third most abundant in your...
This is Your Brain on Fear … and What to Do About It
Fear and anxiety are ancient and useful emotions. These deeply-encoded feelings help keep us safe—for instance, when our “fight-or-flight” response shapes how we respond...
Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...