Social Media Use Can Make You More or Less Lonely, Depending How You Use...
Social connections have a dramatic impact on our health. Close connections reduce risk of illness and help us live longer, while loneliness quite literally...
Is Your Weight Gain Due to an Iodine Deficiency?
Statistics show that nearly 74% of “healthy” adults consume inadequate quantities of iodine. An estimated 800 million to 2 billion individuals worldwide are affected...
Squatting for Health
Did You Know...that squatting can help you live longer…and increase the quality of your life?
Before we delve into the dangers of sitting and the...
This Herbal Pain Treatment is as Strong as Morphine
Did you know… that a traditional Chinese herb can tackle pain as effectively as morphine, without the dangerous side effects?
Corydalis yanhusuo is a...
Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?
Today more than ever before skin care companies are relentless about marketing "hope in a jar," but is there hope for perpetually youthful skin? If you happened to...
5 Health-Harming Ingredients to Avoid in Plant-Based Milks
Plant-based milk options are multiplying rapidly. In addition to classics like soy and rice milk, you can now find new varieties such as…
Almond...
Escaping the Age of Anxiety
Chances are, we all know someone (or many) who struggle with anxiety. That’s because anxiety is currently surging in America—an escalation that began in...
High-dose Vitamin C for Cancer
Did You Know...
... that new research shows high-dose vitamin C weakens cancer cells and lessens the harsh side effects of chemotherapy drugs?
More than 30...
You’re Likely Deficient in Vitamin D—Here’s What to Do About It
A clinical review published in April in The Journal of the American Osteopathic Association found that up to a billion people worldwide don’t have...
Heartburn Medication Could Be Destroying Your Kidneys
The link between a class of heartburn medications called proton pump inhibitors (PPIs) and serious kidney problems has been solidly established. The belief among...