Man hiking down a mountain with the valley below

The Miracle Mineral You Aren’t Getting Enough Of

Did You Know… …iodine deficiency may be drastically disrupting your health?  Iodine is a trace element vital to your body’s optimal health. It monitors thyroid and...
resveratrol supplement

Does This Plant Hold the Key to Controlling Diabetes and Unlocking the French Paradox?

The grape extract known as resveratrol already has some very impressive accomplishments chalked up on its scoreboard. Right up at the top, of course, is...
eggplant extract

A Unique Skin Cancer Treatment – Eggplant Extract

Did you know....that a remarkable ingredient in common eggplant has been shown to be an effective skin cancer treatment as well as to cure...

Facebook Can Help You Live to be 100

Social media doesn’t have the best reputation, but according to a new study done by researchers from the University of California, San Diego, using...
kale and basil fritata

Our Gourmet Sundried Tomato and Basil Breakfast Bake is Vegan AND Gluten-Free!

This breakfast bake is 100% vegan… 100% gluten free… and contains over two full servings of vegetables as well as enough protein to keep...
little boy sitting on a bench, holding a book, and laughing

Laughter Can Help to Prevent and Even Treat Heart Disease?

Philosopher Bertrand Russell once described laughter as “the most inexpensive and most effective wonder drug.” He may not have meant this literally, but recent...
quarter and a penny on a black background

Are You Paying for Useless Medical Tests?

A new study suggests that you may be spending money on medical tests and procedures that you really don’t need. Researchers examined the insurance...
fresh avocado and baby spinach

Animal Proteins May Be Shortening Your Life

On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...
holiday depression

Beat the Holiday Blues and Depression: 5 Simple Ways to Stay Happy and Centered

It’s time to bring out the tinsel, trees, presents, lights, menorah, family meals, kinara, and the holiday depression. Why are you more prone to...
scale in a market

The Obesity-Cancer Link Confirmed

If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health. In...