two friends, talking, smiling, and eating popcorn

Is Obesity Contagious? New Research Says Yes

A few years back, a groundbreaking study of 12,000 people showed that your chances of becoming obese rise by 57% if you have friend...
Coast of Acciarolo Italy with boats in the water and mountains in the background

The Secret Longevity Herb of Southern Italy

Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...
Festive table set with holiday foods

Five Quick Tips for Dropping Holiday Pounds

The winter holidays have come and gone, but, according to a new study, the holiday weight gain may still be hanging around. Don’t be...

The Healthiest Hearts on Earth

The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...
carafe of apple cider and red apples

Three Researched Health Benefits of Apple Cider Vinegar

Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...

5 Proven, All-Natural Solutions for Back Pain

According to a study conducted by Mayo Clinic, more adults in the United States visit the doctor for back problems each year than for...
black raspberries in a bowl

Superfruit for Heart Health, Memory, and Vision

Did You Know… …black raspberries are among the most powerful superfruits for heart health?  Black raspberries have been nicknamed the “King of Berries,” and for good...
resveratrol supplement

Does This Plant Hold the Key to Controlling Diabetes and Unlocking the French Paradox?

The grape extract known as resveratrol already has some very impressive accomplishments chalked up on its scoreboard. Right up at the top, of course, is...

Does Washing Your Hands Often Increase Your Risk of Mental Disorders?

Take everything you know about DNA and genetics and throw it out the window. Unless you are a geneticist or in the medical field, doing...
potato chips and cancer

Fact or Myth: Do Potato Chips Contain Cancer-Causing Chemicals?

This is a Fact. The European Union conducted a 3-year long study to investigate Heat-generated Food Toxicants. The report, which was published at the end...