Time to Get in Shape and Hit the … Hot Bath?!

A fascinating set of findings recently published in the journal Temperature make the case that a hot bath could offer similar benefits to moderate...

How Reading Boosts Brain Power and Protects Brain Health

The more you use your brain, the more your thinking capacity expands. This is one of those deceptively simple facts. On the surface, it...
Benefits of Being A Vegetarian

Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease

The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
ground therapy

Ground Therapy A Revolutionary Health Practice

Did you know...that a free, revolutionary health practice can eradicate the root cause of chronic pain–and prevent or reverse nearly every known health condition? If...
woman eating dount

Can You Name the Most Popular Drug in the United States? Hint: It’s 100...

Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar. In...

How Barley Grass Juice Reverses Gray Hair

How Barley Grass Juice Reverses Gray Hair
sexual attraction

Fact or Myth: Are Reproductive Milestones Determined by Genes?

This is FACT. In part, at least. A recent study shows that while nurture—your environment, upbringing, social network, etc.—plays a large role in shaping reproductive...
Sun Shining into a beautiful grove of trees and natural stepping stones

One More Cancer that Vitamin D Protects Against

Vitamin D is an essential nutrient that helps regulate levels of calcium, iron, magnesium, phosphate, and zinc in the body. Adequate levels are needed...

Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?

Today more than ever before skin care companies are relentless about marketing "hope in a jar," but is there hope for perpetually youthful skin?  If you happened to...

Black Sesame Seeds: The Ancient Secret to Youth and Longevity

Did you know that black sesame seeds are one of nature’s most powerful anti-aging food? Hidden inside the...