How Barley Grass Juice Reverses Gray Hair
How Barley Grass Juice Reverses Gray Hair
Social Media Use Can Make You More or Less Lonely, Depending How You Use...
Social connections have a dramatic impact on our health. Close connections reduce risk of illness and help us live longer, while loneliness quite literally...
Meditation Rebuilds Grey Matter in the Brain
Numerous studies have validated the many benefits of meditation. Meditation doesn’t just help you relax and de-stress; its influence extends from the psychological and...
How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases
Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...
Sleep Deprivation Harms Your Health More Than You Realize
Everyone knows that getting too little sleep is an unhealthy behavior that can lead to a variety of health consequences such as grogginess, lack...
Curcumin for Cancer Treatment
Did You Know...that an extract of the turmeric root contains a phytochemical called curcumin, which has been shown to eliminate cancer cells from the body? And...
More Green Tea Goodness
Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...
A “Nobel” Way to Avoid Cancer
Have you heard of telomeres yet? I’ve written about them and lectured to the World Conference on Anti-Aging. It’s big news in the world...
Physical Inactivity May Cause Your Brain to Shrink
Why should you get moving? Because according to science, a sedentary lifestyle increases your risk for colds, viruses and infections, heart disease, diabetes, and...
Researchers Turned Back Time in the Brains of Aging Mice
It’s a fact: our memory power slows down with age. But does it have to? Researchers at the University of Bonn in collaboration with...