How Barley Grass Juice Reverses Gray Hair

How Barley Grass Juice Reverses Gray Hair
close up of woman hands and smart phone

Social Media Use Can Make You More or Less Lonely, Depending How You Use...

Social connections have a dramatic impact on our health. Close connections reduce risk of illness and help us live longer, while loneliness quite literally...
benefits of meditation

Meditation Rebuilds Grey Matter in the Brain

Numerous studies have validated the many benefits of meditation. Meditation doesn’t just help you relax and de-stress; its influence extends from the psychological and...

How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases

Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...

Sleep Deprivation Harms Your Health More Than You Realize

 Everyone knows that getting too little sleep is an unhealthy behavior that can lead to a variety of health consequences such as grogginess, lack...

Curcumin for Cancer Treatment

Did You Know...that an extract of the turmeric root contains a phytochemical called curcumin, which has been shown to eliminate cancer cells from the body?  And...

More Green Tea Goodness

Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...

A “Nobel” Way to Avoid Cancer

Have you heard of telomeres yet? I’ve written about them and lectured to the World Conference on Anti-Aging. It’s big news in the world...

Physical Inactivity May Cause Your Brain to Shrink

Why should you get moving? Because according to science, a sedentary lifestyle increases your risk for colds, viruses and infections, heart disease, diabetes, and...

Researchers Turned Back Time in the Brains of Aging Mice

It’s a fact: our memory power slows down with age. But does it have to? Researchers   at the University of Bonn in collaboration with...