Vitamin E May Help Lower Blood Pressure
A new study published in the Journal of Nutritional Science and Vitaminology suggests that high vitamin E may help lower blood pressure. Sixty seven...
Red Cabbage Microgreens: A Superfood Discovery!
The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
Green Tea Catechins May Slow the Progression of Prostate Cancer
Prostate cancer is the second most common cancer in men, responsible for an estimated 220,000 cancer diagnoses in 2015 alone. Recent cancer research has...
Ginger for Allergies
A new animal-based study published online in the Journal of Nutritional Biochemistry shows that ginger for allergies may be a promising treatment for seasonal...
Beans and Chickpeas for Weight Loss
A new analysis published March 30th in the American Journal of Clinical Nutrition showed that eating pulses—such as chickpeas, beans, lentils, and peas—may help...
A Drug-Free Solution for Asthma Sufferers?
One of the most effective ways to reverse asthma, which afflicts an estimated 20 million adults and 9 million children in the U.S., does...
What You Need to Know About Raspberry Ketone for Weight Loss
Recognized by Dr. Oz for their amazing fat burning effect, raspberry ketone supplements for weight loss naturally stimulate your body to burn fat. ...
Get Healthy with Latin Dance
University of Illinois researcher David X. Marquez and dance instructor Miguel Mendez developed a culturally-tailored Latin dance fitness program called BAILAMOS©. Created as part...
How to Fight Cancer with Food-Induced Apoptosis
Apoptosis is a natural process that occurs in the human body to maintain a balance between cell death and cell renewal. Cells that are...
Unique Heartburn Home Remedies: Licorice Root
Effective Heartburn Home Remedies Using DGL Deglycyrrhizinated Licorice?
The discomfort of heartburn can make every meal a nightmare or make it impossible for you to...