Grapefruit Seed Extract Benefits Controversy: Adulterated Products on the Shelf
Grapefruit seed extract benefits(GFSE) have been praised for being antibacterial, antimicrobial, antiviral, and anti-fungal—and has long been used by natural health advocates to treat...
Shiitake Mushrooms Boost Immunity
Native to Asia, shiitake mushrooms are packed with vitamins and minerals and have been cultivated for thousands of years for culinary and medicinal purposes....
Raw-Milk Cheeses—Rich in Microbiota
The French certainly love their cheese, and a new scientific review conducted by researchers from INRA, Université de Caen, and Université de Franche-Comté gives...
Omega-3 Supplements for Alzheimer’s Disease
Here’s what we know about omega-3 essential fatty acid: it protects against Alzheimer’s disease. Here’s what we haven’t been so sure of: is the...
Nostalgic Memories Can Improve Your Mood
Have you ever channel surfed and come across an old rerun you’ve seen many times before...but you stop and watch it anyway? Or...
Pepsi Is Getting Rid of Aspartame…but Is Diet Soda Safe to Drink?
Artificial sweeteners have gotten a lot of bad press, particularly aspartame, and the demand for diet soft drinks seems to be plummeting. Coke reported...
Having a Higher Purpose Protects Your Health
You’ve probably heard that having a positive attitude benefits your overall health, but did you know that having a higher purpose could reduce your...
Could You Have Leaky Gut Syndrome?
Doctors are only recently discovering the causes and effects of leaky gut syndrome.
“Physicians don’t know enough about the gut, which is our biggest...
Increase Longevity with Polyphenols
A new study published in the Journal of Nutrition vouches for the power of polyphenols. Polyphenols have long been linked to a decreased risk...
Acupuncture Lowers Blood Pressure
Acupuncture has passed the vigorous scientific testing of Western medicine and emerges as an extremely promising candidate for treating hypertension, no drugs necessary! New...