Natural Disinfectants Win Over Toxic Chemical Disinfectants in Studies
If you have never considered using a natural disinfectant – perhaps you should. Recent studies have shown that 40% of cleansers and disinfectants...
Are You Naturally Envious?
A new study from researchers from Universidad Carlos III de Madrid and the universities of Barcelona, Rovira I Virgili, and Zaragoza, adds another personality assessment...
Are Your Vitamin D Supplements Giving You Enough Nutrients?
A Surprising and Easy Way to Boost Critical Vitamin D Levels
A new study from the Cleveland Clinic Foundation shows that people already taking vitamin...
Better Sleep and Tai Chi for Inflammation
Inflammation is a buzzword that’s here to stay. So, it’s important to sort the good from the bad and get our relationship with inflammation...
Lutein and Zeaxanthin for Vision Health
Two recent studies confirm that lutein and zeaxanthin can have a protective impact on vision health. A recent study published in JAMA Ophthalmology showed...
Culinary Herbs for Glucose Control
Type 2 diabetes affects more than 8% of Americans and costs the United States approximately $175 billion a year. Food scientists from the University...
Repair Your Dry Hair Naturally With Broccoli
Scalp and hair health depend on nutrition and hydration. Seasonal changes that include extreme cold or heat put stress on your scalp and...
Yoga May Help Alleviate the Side Effects of Radiation Among Prostate Cancer Patients
According to the American Cancer Society, approximately 240,000 men are diagnosed with prostate cancer every year. Once diagnosed, patients undergo customized treatment plans that...
Tongkat Ali: Malaysia’s Herbal Viagra
Tongkat ali is a potent sexual stimulant sourced from the root of the Tongkat tree that hails from the rainforests of Malaysia. Aboriginals in...
Nicotinamide Riboside: Is It the Newest Longevity Solution?
There’s an essential compound found in every one of our cells that is responsible for two key actions in cellular function and anti-aging. First,...