Saw Palmetto Can’t Prevent Prostate Cancer, But Tomatoes Can
According to recent research, the herb saw palmetto—even at high doses— is ineffective against enlarged prostate and preventing prostate cancer. According to a written...
Side Sleeping May Help Prevent Alzheimer’s
We’re all familiar with the havoc a poor night’s sleep can wreak on our health and well-being. Memory and concentration are compromised, we are...
Is Adrenal Fatigue Making You Chronically Stressed
Can “Fight or Flight” Make You Chronically Stressed and Exhausted?
Adrenal fatigue is a term used in alternative and holistic medicine to describe the affect...
How Barley Grass Prevents and Treats Cancer-and Slows Down Aging
Barley grass is a type of nutritional grass which is usually found along roadsides and hedgerows. Nutritional grasses are often called cereal grasses since...
The Placebo Effect Is on the Rise
The development of pharmaceutical painkillers is on the decline as the placebo effect is on the rise in the United States. According to neuroscientist...
How To Prevent Tooth Decay With Chocolate
Strengthen Teeth and Prevent Tooth Decay...with Chocolate
In ancient times, people tried many different methods to keep their teeth clean – many of them were...
Green Tea Boosts Working Memory
We’ve got one more reason for you to drink green tea (as if you needed another!). Yes, it still helps protect against heart disease...
Are Your Vitamin D Supplements Giving You Enough Nutrients?
A Surprising and Easy Way to Boost Critical Vitamin D Levels
A new study from the Cleveland Clinic Foundation shows that people already taking vitamin...
Enhance Longevity and Rejuvenate Skin with Snow Algae
You’ve probably heard of green algae and blue-green algae and all the health benefits they bestow, but there’s a new algae stealing the spotlight,...
Pycnogenol: Pine Bark for a Better Brain
A recent study out of Chieti-Pescara University in Italy showed that an extract of French maritime pine bark from the Pinus pinaster tree improved...