Hempseed Oil Health Benefits—from Heart Disease to Dementia Prevention
According to a recent study published in the Journal of Agricultural and Food Chemistry, hempseed oil—procured from low-hallucinogenic forms of cannabis (marijuana)—is teeming with...
Arsenic and Lead in Juice Found in 25% of Commercial Brand Samples
According to a new study released by Consumer Reports, 10% of apple juices and grape juices contain more arsenic than the 10 parts per...
Nostalgic Memories Can Improve Your Mood
Have you ever channel surfed and come across an old rerun you’ve seen many times before...but you stop and watch it anyway? Or...
Five Quick Tips for Dropping Holiday Pounds
The winter holidays have come and gone, but, according to a new study, the holiday weight gain may still be hanging around. Don’t be...
FDA Reneges On Commitment To Cut Antibiotics in Meat
In a disappointing (and health-endangering) act of negligence, the U.S. Food and Drug Administration (FDA) has reneged on its promise to stop the practice...
The Secret to Better Bone Health
We all know that exercise burns fat, but did you know that it also melts away the fat stored inside your bones? Scientists from...
What is BPA? A Widespread Toxin That’s Contaminating Your Body Daily
Approximately 93% of US citizens test positive for this toxin and yet you’re probably still wondering: “WHAT IS BPA?”
BPA stands for Bisphenol A. It...
You’re Likely Deficient in Vitamin D—Here’s What to Do About It
A clinical review published in April in The Journal of the American Osteopathic Association found that up to a billion people worldwide don’t have...
Health Benefits of Dark Chocolate
The research is in, and the health benefits of dark chocolate can’t be refuted. Dark chocolate is a top-ranking antioxidant and anti-inflammatory superfood that...
Vitamin K2: An Undervalued Vitamin
Two recent studies have highlighted the importance of vitamin K2, particularly in protecting a healthy heart. In March 2015 the Expert Review of Clinical...