Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
Cutting Back Belly Fat and Processed Foods Can Reduce Kidney Disease Risk
A new report in the American Journal of Kidney Disease highlights one more reason to cut down the belly fat—a reduced risk of kidney...
Beans and Chickpeas for Weight Loss
A new analysis published March 30th in the American Journal of Clinical Nutrition showed that eating pulses—such as chickpeas, beans, lentils, and peas—may help...
Vitamin E in Canola, Soybean and Corn Oils Damages the Lungs
We’ve got one more reason for you to trash the canola, soybean, and corn oils America has grown so fond of cooking with. Not...
Life’s Simple 7 for Heart Health
According to the Heart Foundation, Heart disease (which includes Heart Disease, Stroke and other Cardiovascular Diseases) is the No. 1 cause of death in...
Escaping the Age of Anxiety
Chances are, we all know someone (or many) who struggle with anxiety. That’s because anxiety is currently surging in America—an escalation that began in...
Side Sleeping May Help Prevent Alzheimer’s
We’re all familiar with the havoc a poor night’s sleep can wreak on our health and well-being. Memory and concentration are compromised, we are...
How Barley Grass Prevents and Treats Cancer-and Slows Down Aging
Barley grass is a type of nutritional grass which is usually found along roadsides and hedgerows. Nutritional grasses are often called cereal grasses since...
Chinese Medicine Wipes Out Cancer Cells
More strong evidence for the effects of Traditional Chinese Medicine (TCM)… this time, for killing cancer cells. Compound Kushen Injection (CKI), or Yanshui Injection...
How to Protect Yourself from Cancer-Causing Cell Phone Radiation
More than 90 percent of American adults use cell phones, but relatively little is known about their safety. Various consumer groups have expressed concern...