Nurse Your Flu with Honeysuckle Tea
It’s flu season again, but before you rush out for a flu shot and shoot yourself up with health-compromising toxins, consider stocking up with...
Lack of Access to Quality Care Increases Cancer Risk
This just in: Harvard researchers have discovered that nearly 1 in 20 cancer patients die within a month of surgery…a much higher percentage of...
How Honesty Can Improve Health
According to lying expert Robert Feldman, most of us fib at least twice in the course of a 10-minute conversation. His research shows that...
The Indigo Rose Tomato
Looks like your everyday red variety of tomato has some competition. Have you heard of the new Indigo Rose..the purple tomato teeming with antioxidants...
Artificial Sweeteners Linked to Glucose Intolerance
Glucose intolerance, or pre-diabetes, affects an estimated 41 million Americans. It’s the gateway to type 2 diabetes…and as obesity rates rise, more and more...
Coffee vs Tea
Trying to decide between tea and coffee? A recent study presented at the ESC Congress weighs in favor of tea in the coffee vs...
The Low-Carb High-Fat Diet Is In
A recent diet study profiled in the New York Times has got everybody talking. It supports the new dietary trend of “out with the...
Culinary Herbs for Glucose Control
Type 2 diabetes affects more than 8% of Americans and costs the United States approximately $175 billion a year. Food scientists from the University...
Got Stress? Try Sophrology!
There’s a new mind/body practice about to hit the mainstream. The perfect blend of East and West, Sophrology borrows from the disciplines of Yoga,...
Caffeine Linked to Hot Flashes and Night Sweats
Studies haven’t seemed to agree when it comes to the link between caffeine and the vasomotor symptoms of menopause (hot flashes and night sweats)....