Natural Antihistamine Quercetin in Onions Prevents Asthma, Allergies, and Heart Disease
Quercetin in Onions Prevents Asthma, Allergies and Heart Disease
The known health benefits of onions may be fairly new but these flavorful bulbs have...
Unique Multivitamin May Help Reverse Brain Cell Loss
Don’t give up on those multivitamins just yet! A decade and a half of research shows that a uniquely formulated mashup of common vitamins,...
Using the Health Benefits of Radishes To Purify Your Blood And Kidneys
The health benefits of radishes have been known for millennia. Radishes have been used as both a food product and a medicine since before...
Reverse Lung Damage with a Common Plant Compound
Chronic Obstructive Pulmonary Disease (COPD) is the third leading cause of death in the United States, and the fifth leading cause of death worldwide....
Yo-Yo Dieting May Harm Your Heart
Weight cycling, or yo-yo dieting, refers to losing weight and regaining it back again multiple times. Numerous studies highlight the deleterious effects weight cycling...
Light Up Your Libido … With Light Therapy
The proven benefits of light therapy are many … sleep disorders, jet lag, and seasonal affective disorder (SAD). This non-pharmacological treatment is administered through...
Vitamin C Targets and Kills Dangerous Cancer Stem Cells
According to a very exciting new study published in the journal Oncotarget, vitamin C may be up to 10 times more effective in killing...
Vitamin K2: An Undervalued Vitamin
Two recent studies have highlighted the importance of vitamin K2, particularly in protecting a healthy heart. In March 2015 the Expert Review of Clinical...
Essential Oil Health Benefits
Like celebrities under the scrutinizing public eye, every herb has a reputation. Peppermint is known to help stimulate, enliven, and awaken…chamomile is said to...
The Real Truth on Red Food Dye
Are There Insects in Your Red Foods?
For many years the scientific community has expressed concerns about the common additives and preservatives used in commercially...