Ginger Matches Over-the-Counter Meds for Menstrual Pain
Recently we reported on how ginger worked as well as leading drugs for relieving migraine pain. But headaches are not the only pain for...
Green Smoothie Health Benefits
How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick
FACT: More people have died from preventable diseases than all...
Turmeric Offers New Hope for Lupus Sufferers
Did you know…
…the spice turmeric shows promise as a treatment for lupus and its associated symptoms?
If you or anyone you know suffers from lupus,...
Black Rice: The New Cancer-Fighting Super Food
Did You Know... that black rice may be the new cancer-fighting super food?
Rich in antioxidant anthocyanins, exotic black rice is a whole-grain that competes...
Does Wheatgrass Reverse Gray Hair Back to Its Natural Color
Consuming fresh wheatgrass juice regularly provides many benefits including it has been shown to reverse gray hair back to its natural color.
How does this...
Another Reason to Love Dark Chocolate
Dark chocolate satisfies your sweet tooth and invigorates your health. Packed with antioxidant power, dark chocolate has been linked to enhanced cardiovascular function. A...
Citrus Against Cancer: It’s in the Peel!
Did you know…
…citrus peels may help protect against and prevent cancer?
The cancer-protective benefits of citrus fruits have long been talked about. Not only are...
Red Cabbage Microgreens: A Superfood Discovery!
The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
The TWO Foods Your Heart Needs for Better Health
We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...
The Deadly Antibiotic Crisis of 2017—And How to Prepare for It
Experts believe that in 2017, common bacterial infections may become a deadly threat. Growing resistance to antibiotics across the globe could mean that a...