Black Rice: The New Cancer-Fighting Super Food
Did You Know... that black rice may be the new cancer-fighting super food?
Rich in antioxidant anthocyanins, exotic black rice is a whole-grain that competes...
The Two Fruits That Could Kill Cancer With Polyphenols Benefits
By Victor Marchione, M.D. aka The Food Doctor
Here are some deliciously promising results in a study on breast cancer. Texas researchers have found that...
Wild Tomatillos Aggressively Fight Cancer Tumors
Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors?
Recently, researchers from the University of...
Craving Salt – Discover Which Kind of Salt is Better for Your Health
An Appetite for Salt and Drugs
To be "worth your salt" is a compliment, derived from ancient Roman times when soldiers' wages were paid in...
Another Reason to Love Dark Chocolate
Dark chocolate satisfies your sweet tooth and invigorates your health. Packed with antioxidant power, dark chocolate has been linked to enhanced cardiovascular function. A...
The TWO Foods Your Heart Needs for Better Health
We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...
Turmeric Could be the “Perfect Painkiller”
A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...
The Secret to Preserving Muscle As You Age
As we age, preserving muscle mass is critical to our health and quality of life. Sarcopenia is the gradual loss of muscle mass and...
You’ll Never Believe the Secret Ingredient in Our Restorative, Protein-Rich Smoothie
Few recipes combine simplicity and satisfaction as seamlessly as a good smoothie does. Pairing the right ingredients can yield vibrant, health-promoting concoctions that take...
How to Make Human Cells Grow Younger with These “Living Foods”
Did you know ... that there are certain foods that can actually make you younger?
Lab experiments were made on old decrepit rats whose ages...