Chia Seeds Health Benefits

Did You Know...  ...that an age-old super seed provides energy and stamina that rivals modern caffeinated beverages...and boosts overall health and wellness? In 3500 BC, long...

A Gift from the Trees How Maple Syrup Extract Fights Superbugs

Around the globe, experts are sounding the alarms about antibiotic resistance—that is, when antibiotics that used to save lives are no longer effective against...
asthma treatment local honey

Can Eating Local Honey Cure Allergies?

Fresh Evidence... Could 1 Teaspoon per Day Tame Your Allergy Problems? Many allergy sufferers believe that locally produced honey can alleviate symptoms. The idea is...

Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...

Health Benefits of Horseradish

Did You Know...horseradish is SO much more than a condiment? Nowadays most people think of horseradish as a flavorful addition to a sandwich, but for thousands of...
preserving muscle

The Secret to Preserving Muscle As You Age

As we age, preserving muscle mass is critical to our health and quality of life. Sarcopenia is the gradual loss of muscle mass and...

You’ll Never Believe the Secret Ingredient in Our Restorative, Protein-Rich Smoothie

Few recipes combine simplicity and satisfaction as seamlessly as a good smoothie does. Pairing the right ingredients can yield vibrant, health-promoting concoctions that take...
Fresh tangerines on a wooden table

Citrus Against Cancer: It’s in the Peel!

Did you know… …citrus peels may help protect against and prevent cancer? The cancer-protective benefits of citrus fruits have long been talked about. Not only are...
selenium-benefits

Tiger Milk Mushrooms Hold The Key To Natural Cancer Cure

Did you know...that an ingredient found in Tiger Milk Mushrooms may hold the key to new, 100% natural cancer drugs? Curing cancer with all-natural drugs...
Red grapes on the vine. Vine grape fruit plants outdoors by sunset

Resveratrol Helps with Insulin Resistance and PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...