Can Cinnamon Blast Fat?
Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...
Three Simple Rules for Living to 100
Discover how three simple dietary rules used by a secluded population living high in the Himalayas can help you live well past age 100
If...
The Hottest Food Trend of 2017
According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...
The Best (Vegan) Wings You’ll Ever Taste
Going vegan doesn’t have to mean giving up your guilty pleasures. If you don’t believe us, just wait until you try these buffalo wings...
🥦 How to Help Your Cells Stay Young with “Living Foods”
Did you know that some foods can actually make your body grow younger naturally?
Science reveals that certain...
Animal Proteins May Be Shortening Your Life
On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...
The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing
Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...
Resveratrol Helps with Insulin Resistance and PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...
A Natural Way to Treat-and Even Prevent—Allergy Symptoms
For allergy sufferers, the pollen that accompanies the springtime flowers, grasses, and blooming trees can cast a cloud over the season. It turns out...
Viral Video Shows Egg Hatchery from a Chick’s Perspective
A current viral video trending on social media has garnered more than 6.6 million view on Facebook alone and is a powerful experience in...