Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

thyme for acne

Fact or Myth: Can Using Thyme For Acne Heal Better Than Benzoyl Peroxide?

This is a FACT. Instead of harsh, synthetic creams that irritate the skin – wouldn’t you prefer to use safe, natural thyme for acne treatment?...
Can Marine Phytoplankton Heal Disease?

A Superfood That Heals Chronic Disease in 6 Days?

How the "Superfood of the Future" Creates Trillions of New Cells in the Body—and Heals Chronic Disease in as Little as 6 Days Marine phytoplankton...
the dangers of root canals

The Dangerous Truth About Root Canals

What Are The Dangers of A Root Canal? You may have a colony of bacteria in your mouth that you aren’t even aware of,...
benefits of glutamine

Fight Infection and Boost Vitality With Glutamine

The benefits of glutamine are becoming more evident with every study that links the nutrient to several of the body’s most critical processes: the...
melatonin benefits

Melatonin: So Much More Than Just A Good Night’s Sleep

Did you know...melatonin can give you more than just a good night's sleep? If you're familiar with melatonin, you most likely know it as...
eclipta alba

Eclipta Alba An All Natural Hair Regrowth Treatment

Did you know...that kehraj also known as eclipta alba, an Ayurvedic herb, can regrow hair even better than popular over-the-counter hair regrowth treatments? The...
health benefits of radishes

Using the Health Benefits of Radishes To Purify Your Blood And Kidneys

The health benefits of radishes have been known for millennia. Radishes have been used as both a food product and a medicine since before...
adrenal fatigue

Is Adrenal Fatigue Making You Chronically Stressed

Can “Fight or Flight” Make You Chronically Stressed and Exhausted? Adrenal fatigue is a term used in alternative and holistic medicine to describe the affect...
apple and pear shape

Fact or Myth: Is a Pear-Shaped Body Healthier than an Apple-Shaped Body?

This is a MYTH. Apple or pear shape – which one are you? Turns out, it doesn't really matter. Whether you carry extra...
antibiotics in meat

Could Antibotics In Meat Be Expanding Your Waistline?

Did you know...eating conventionally farmed meat may expand your waistline? Need yet another reason to avoid factory-farmed, chemical-laden meat? What if I told...