Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

activated charcoal benefits

Activated Charcoal – the Secret to Total Body Detox

Did you know...the secret to total-body detox is...activated charcoal? With the winter holiday season in full swing, there is much talk about detoxification. Typically...
prevent kidney stones

Fact or Myth: Does Vitamin C Cause Kidney Stones?

This is a MYTH. One excruciatingly painful experience is all it takes to learn how to prevent kidney stones your primary goal in life. So...
salt therapy

Using Salt Therapy to Treat Anxiety and Cystic Fibrosis

Did you know...that simple salt can effectively treat respiratory ailments, anxiety, and even cystic fibrosis? Hippocrates, the father of modern medicine, prescribed saltwater inhalation...
EWOT

EWOT Therapy Strengthens Your Oxygen Supply

Did you know...your body's oxygen supply is cut in half over the course of your lifetime, but you can reverse the process—without a prescription?...
eating late

The Surprising Link Between Eating Late At Night and Obesity

Your natural biological clock may be affecting how your body processes fat...and working against your efforts to lose weight. Researchers at the University of Pennsylvania...
whole body cryotherapy

Bone-Chilling Cryotherapy Relieves Pain

Did you know...that a 3-minute procedure loved by athletes can help relieve arthritis, boost immunity and metabolism, and reverse aging? These days, athletes are...
Pumpkin seed health benefits

Brighten Your Skin and Enhance Your Libido with Pumpkin Seeds

There isn’t a lot of press about the health benefits of the small and unassuming pumpkin seed. And you probably don’t think about pumpkins at...
cranberry benefits

Can Cranberries Smooth Away Cellulite?

The Holiday Food That Can Smooth Away Cellulite I know, the title sounds too good to be true. But, it really isn’t! Let me make...
natural disinfectants

Natural Disinfectants Win Over Toxic Chemical Disinfectants in Studies

If you have never considered using a natural disinfectant – perhaps you should. Recent studies have shown that 40% of cleansers and disinfectants...
mung bean benefits

Ancient Chinese Bean Prevents Hospital Deaths

Researchers have discovered that Chinese mung bean benefits are great in preventing sepsis. Sepsis is a blood infection that affects more than 700,000 people each...