Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

health benefits of radishes

Using the Health Benefits of Radishes To Purify Your Blood And Kidneys

The health benefits of radishes have been known for millennia. Radishes have been used as both a food product and a medicine since before...

Health Benefits of Oats

Did You Know...a bowl of oatmeal can help protect your liver? Can you name the single factor that appears in autopsy reports of up to...
sage health benefits

Using Sage To Treat And Heal Strep Throat

Did you know...this herb, commonly used for culinary seasoning, could be the key to successfully treating strep throat? Sage is an herb that most...
anti-aging foods

Anti-Aging Foods Make Your Cells Grow Younger

Did you know that there are certain anti-aging foods that can actually make you younger? In an article titled "Make Cells Grow Younger" Brown Landone,...
Benefits of Purple Foods

Purple Foods: Potent Anti-Aging Protectors

Purple isn't just for passion. Turns out eating purple keeps you looking and feeling younger, healthier and stronger for longer. Whether you opt for...
prevent lung disease

Treat Chronic Lung Disease with N-acetyl Cysteine (NAC)

N-acetyl cysteine (NAC) is a safe and effective amino acid derivative compound that can provide relief from cold and flu. Although little known, it...

Health Benefits of Black Salsify

Did You Know...that black salsify is a highly nutritious root that can improve hair health, gut health, and bone health? Black salsify (pronounced sal-suhf-eye) is a...
walnuts health benefits

Walnuts Health Benefits Aid in Treating Breast Cancer

Did you know...that walnuts health benefits may help reduce not only the risk of prostate cancer, but also breast cancer? Stephen G. Pratt, author...
what is bpa

The Danger of Plastic Water Bottles

Did You Know... that when you drink warm water from plastic bottles, you’re drinking two very dangerous chemicals? The danger of plastic water bottles can be...
alternative sweetener

Alternative Sweetener: Apple of The Earth- Yacon Can Lower Cholesterol and Much More

Did You Know...that an alternative sweetener derived from a traditional Andean superfood can lower cholesterol, help control diabetes, and prevent colon cancer? Known in...