Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Is Graviola Really More Powerful Than Chemotherapy?

Chemotherapy has long been the gold standard therapy for treating cancer. However, there’s a lowly tree called graviola that grows in the Amazon rainforest—a...
how to prevent tooth decay

How To Prevent Tooth Decay With Chocolate

Strengthen Teeth and Prevent Tooth Decay...with Chocolate In ancient times, people tried many different methods to keep their teeth clean – many of them were...
kava root

Kava Kava Root Reduce Stress Naturally and Safely

Did you know that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just...

Is Avocado Truly the World’s Ultimate Superfood?

Avocados (Persea americana) are nutrient-dense fruits that deliver a unique combination of healthy fats, fiber, vitamins, minerals,...
Health Benefits of Fenugreek

One Spice To Treat Diabetes, Prevent Kidney Stones, and More..

Did you know... that fenugreek can help build muscles, burn body fat and protect against type 2 diabetes and heart disease? Fenugreek health benefits are...
apple cider vinegar benefits

Apple Cider Vinegar Benefits, Home Remedy for Allergies

Did You Know... that a centuries-old folk-remedy of fermented liquid might be one of the most effective allergy treatments available today? The fermented liquid in...

Arnica: An All-natural Healing Agent

Did You Know...  ... that arnica is an all-natural solution for arthritis pain, muscle aches and stiffness, and accelerated wound healing? Arnica is an herbal remedy...

Health Benefits of Black Salsify

Did You Know...that black salsify is a highly nutritious root that can improve hair health, gut health, and bone health? Black salsify (pronounced sal-suhf-eye) is a...

Sugar Is the Only Cause of Tooth Decay

Did You Know...that sugar is the ONLY cause of tooth decay, which negatively impacts virtually every aspect of your health? On the heels of a...
power of positive thoughts

The Power of Positive Thoughts Strengthen Your Immune System

Did You Know...that the power of positive thoughts can produce health-enhancing biochemicals superior to any that a pharmaceutical company could ever manufacture--without any adverse...