Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

oat straw tea

Health Benefits of Oat Straw

Did You Know...that the stems, flowers, and milky seeds of the oat plant, commonly called oat straw, can help heal everything from broken bones...

Royal Jelly for a Royally Stress-free Life

Did You Know...the "Food of Queens" can help you live a royally stress-free life? If you're a honeybee, it's good to be queen.  Queen bees...
benefits of glutamine

Fight Infection and Boost Vitality With Glutamine

The benefits of glutamine are becoming more evident with every study that links the nutrient to several of the body’s most critical processes: the...
salt therapy

Using Salt Therapy to Treat Anxiety and Cystic Fibrosis

Did you know...that simple salt can effectively treat respiratory ailments, anxiety, and even cystic fibrosis? Hippocrates, the father of modern medicine, prescribed saltwater inhalation...

Chestnuts Can Fight Off Dangerous Bacterial Infections

Did You Know...new research shows chestnuts can fight off dangerous bacterial infections, including MRSA? A pioneering study just published in the journal PLOS ONE proved that the...
corn syrup nutrition

Fact or Myth: Is High Fructose Corn Syrup Making You Fat?

This is a FACT. With recent studies being released on the supposed safety of high fructose corn syrup (HFCS) in our diets, it seems the...

Protect with Parsley’s Health Benefits

Did You Know...the herb decorating your plate can also protect you from cancer, kidney infections, and more? Parsley, the world's most popular herb, is best...

Essaic Tea for Cancer Treatment?

Did you know that a natural tea called Essiac has been shown to fight cancer and AIDS? Essiac's powerful...

Fight Colds with Andrographis

Did You Know...that an ancient Ayurvedic herb has more cold-busting power than Echinacea? Summer is the time for sunshine, laughter, and fun, not colds and...

Hemp Protein: Vital Nutrients and Benefits

Hemp protein is a vital nutrient and plant protein and without protein our bodies cannot repair cells; build new stronger cells; fight infection; build...