Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Magnesium in The Body

Liquid Lightning: Magnesium in the Body Your True Energy Source

Magnesium in the body is what fuels your internal battery From the simplest single celled organisms to human beings, magnesium in the body is required...

Vanquish Viruses with the Lingzhi Mushroom

Did You Know...that one of history's most ancient medicinal mushrooms is such a potent virus-fighter that it's even being used in the U.S. bioterrorism...

Is Sugar Toxic?

Eliminate This ONE Ingredient and Watch Your Health Soar A video posted on YouTube in July 2009 on the biochemistry of fructose has gone viral...
dry brushing

Enjoy Radiant Glowing Skin With The Dry Brushing Technique

Did you know...that you can boost your lymphatic system...improve your circulation...regenerate your cells...eliminate cellulite...and give your skin a radiant and glowing appearance easily...by using...

How to Prevent Noise Induced Hearing Loss

Did You Know...that a vitamin supplement may successfully prevent noise-induced hearing loss? Researchers have found a way to prevent noise-induced hearing loss with a simple...
adrenal fatigue

Is Adrenal Fatigue Making You Chronically Stressed

Can “Fight or Flight” Make You Chronically Stressed and Exhausted? Adrenal fatigue is a term used in alternative and holistic medicine to describe the affect...

The Dangers of Meat Glue and Processed Meat

The Meat You Should Never, Ever Eat... Is your meat made of scraps stuck together with “meat glue”? This exposé reveals how you may be...
chlorella benefits

Chlorella Benefits A Simple Algae That Eliminates Toxins

Take The Following Health Quiz: Are any of the following symptoms of toxic overload weighing you down? Check all that apply. Are you troubled by... □ fatigue...
duct tape warts

Another Great Use For Duct Tape – Wart Removal

Did you know that there is a home remedy for wart removal? It involves every handy man's essential tool, duct tape; it has been...
benefits of vitamin k

Wash Your Pre-Washed Greens!

Did You Know...your "Pre-Washed" Greens Often Carry Dangerous Bacteria—but the Solution is Easy, Low- or No-Cost, and Chemical-Free? Although the bag says "pre-washed," or even...