Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

prickly pear cactus juice

Can Prickly Pear Cactus Juice Cure Diabetes?

Could the answer to preventing, controlling and reversing your type 2 diabetes be found in the juice of a common cactus? The Opuntia Ficus-Indica...
cold water therapy

The Most Overlooked Secret To Losing Weight: Cold Water Therapy

Did you know...that a NASA Scientist may have discovered a powerful and overlooked secret to shedding pounds? Shedding pounds can seem as challenging as rocket...
how to eat healthy

How To Eat Healthy: Do Men and Women Need Different Diets?

Do Men and Women Need Different Diets? Eating Healthy Could Be Gender-Specific Nutrition is the key to total body wellness but what constitutes “eating healthy”...
fruit and diabetes

Stone Fruits May Help To Reverse Type II Diabetes

More than 25 million people in the United States suffer from diabetes, and doctors estimate there are tens of millions more who are borderline...
tongue reading

The Best Test for Oral Cancer: Tongue Reading

Did you know...that the very best test for oral cancer and many other major health problems is to stick out your tongue? Dr. Jonathan...
alexander technique

Alexander Technique Alleviates Tension Headaches and Back Pain

Did you know...that a unique and practical method of moment called the Alexander Technique has been shown to help alleviate tension headaches naturally, as...
vitamin d benefits

Fact or Myth: Does Vitamin D Protect the Lung Functions of Smokers?

This is a FACT. Whether or not you smoke, evidence about the ill effects of smoking to your health is well-known. Former smokers can...
Ayurvedic oil pulling

Ayurvedic Oil Pulling for Pearly Whites

Did you know...the latest popular "detox" remedy is actually a centuries-old medical treatment? According to popular diet and lifestyle blog, Well+Good, New York City trendsetters...
orgone energy

Orgone Energy Essential to Human Health

Did you know...that in the mid-1930s, a doctor was able to detect and measure the existence of etheric energy (life energy, chi, etc.), which...
what is bpa

What is BPA? A Widespread Toxin That’s Contaminating Your Body Daily

Approximately 93% of US citizens test positive for this toxin and yet you’re probably still wondering: “WHAT IS BPA?” BPA stands for Bisphenol A. It...