Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

how to prevent binge eating

Binge Eating Linked to ‘Food Concocting’

Discover How To Prevent Binge Eating Most of us have overeaten at some point in our lives. We end up feeling overly full and...

The Black Pepper Health Remedy

Did You Know...that black pepper can significantly reduce arthritis pain, improve digestion, and protect against colon cancer? You may not think of salt's humble companion—black...
losing weight naturally

Amazonian Super Fruit Cupuacu Helps You Lose Weight Naturally

Did you know...that a super fruit called Cupuaçu or Cupuacu from the tropical rainforests of South America is renowned not only for its ability...

New England Vegan “Clam” Chowdah

Chowder refers to a soup or stew of seafood, usually made with milk, salt pork, onions, potatoes and other vegetables.  The recipe is thought...
slow down aging

Slow Down Aging With Nucleic Acids Found In Chlorella

Did you know...that the nucleic acids in fish, fruits, beans, legumes, and chlorella have powerful rejuvenating properties that slow down aging process? When one thinks...
Sangre de Drago

The Sangre de Drago Slays Cancer The Natural Way

Did You Know...a South America tree contains a key cancer-fighting compound? The Sangre de Drago tree (Croton lechleri) is a tall, narrow tree that grows...
truth on naked shakes

The Real Truth On Naked Shakes

Drinking a Naked™ smoothie is just like eating a vitamin-packed salad or a fresh apple...isn’t it? No, it isn’t. Naked™ shakes and other such commercial smoothies...
coconut health benefits

Coconut Health Benefits, Life Saving and Antioxidant Properties

Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits… They can even...
tongue reading

The Best Test for Oral Cancer: Tongue Reading

Did you know...that the very best test for oral cancer and many other major health problems is to stick out your tongue? Dr. Jonathan...
energy drink dangers

Is This Energy Drink Worth Risking Your Life?

Are energy drinks dangerous to your health? In our fast-paced, modern world we are constantly looking for ways to move a little faster, survive on...