Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Beware of Tainted Tea Leaves

Did You Know...that this popular wellness-enhancing beverage is tainted with toxins? Modern tea brands claim their products offer incredible benefits while complementing a healthy lifestyle. ...

Blueberries Health Benefits- The Vision Fruit

Blueberries health benefits are vast, the primary one that most people do not realize is that they can improve your vision, protect your eyes,...
fructose dangers

Fructose Dangers Lurking In Your Favorite Soda

Did you know...your favorite soda may contain a dangerous and illegal substance? If you haven't cut soda out of your diet yet, the...

Humic Acid Detox

Did You Know...that a simple substance found in dirt may be one of nature's most powerful detoxifiers and immunity boosters? There's a little known nutrient...
energy drink dangers

Is This Energy Drink Worth Risking Your Life?

Are energy drinks dangerous to your health? In our fast-paced, modern world we are constantly looking for ways to move a little faster, survive on...
alfalfa benefits

Eat More Alfalfa To Lower Cholesterol Levels

Did you know...that the benefits of alfalfa are clinically proven to lower cholesterol and may even help treat auto–immune disorders such as Lupus? Alfalfa...
black cumin seed oil

Black Cumin Seed Oil – An Ancient Healing Remedy

Black cumin seeds (Nigella sativa) have long been used as a powerful remedy against major illnesses in nearly every major medical tradition…from Ayurveda to...
omega-3 for heart health

Do the Benefits of Omega-3 For Heart Health Really Make A Difference?

Our bodies cannot produce omega-3 fatty acids, which are essential to our survival – we cannot make cell membranes without these fats. An...
bone fracture

Unknown Vitamin Slashes The Risk of Bone Fracture

Hushed Up Vitamin Slashes Risk of Bone Fracture by 500% Doctors Calling it “Missing Puzzle Piece” For Strong-as-Steel Bones By Jason Kennedy When Columbus landed in...

Combat HCV with Chlorella

Did You Know... that a nutrient-dense algae can help treat chronic and life-threatening Hepatitis C? According to the Centers for Disease Control and Prevention (CDC), 3.2...