Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Carrageenan Side Effects

Carrageenan Side Effects Not So Safe And Natural

Did you know...consuming this "natural" food additive can have fatal consequences? Although it's usually listed as a "natural" ingredient on food labels, a common...
whole body cryotherapy

Bone-Chilling Cryotherapy Relieves Pain

Did you know...that a 3-minute procedure loved by athletes can help relieve arthritis, boost immunity and metabolism, and reverse aging? These days, athletes are...
treat hypothyroidism naturally

Natural Remedies for Thyroid Health

Did You Know...that there are many natural remedies that can help regulate and revive your thyroid? Your thyroid is a butterfly-shaped gland that sits just...
thyroid dysfunction

What You Need to Know About Thyroid Imbalance

Did You Know... a thyroid imbalance can affect your entire body? Your thyroid may be tiny—it's only two inches long and weighs less than an ounce—but...
fluoride lowers IQ

Be Careful the Next Time You Drink Tap Water

Did you know...that drinking water with fluoride lowers IQ? The Environmental Protection Agency (EPA) categorizes fluoride as a "chemical having substantial evidence of developmental...
vitamin d benefits

Fact or Myth: Does Vitamin D Protect the Lung Functions of Smokers?

This is a FACT. Whether or not you smoke, evidence about the ill effects of smoking to your health is well-known. Former smokers can...

Health Benefits of Gubinge Fruit

Did You Know...an Australian super food delivers a superdose of vitamin C and helps strengthen  immunity? How well do you know your obscure superfoods?  The...

Whooping Cough Is Back

Did You Know...whooping cough is back and vaccines may not be the answer? In 1934, there were 265,000 incidences of whooping cough (otherwise known as...
hibiscus health benefits

Treat Skin Cancer With Hibiscus Extract

Did you know...this plant extract can treat the deadliest kind of skin cancer? Melanoma, the least common form of skin cancer, is also the...
oil pulling benefits

Oil Pulling Benefits Revitalize Your Health and Well-Being

How An Ancient Ayurvedic Remedy Called “Oil Pulling” Can Revitalize Your Health and Well-being by Detoxifying Your Mouth...and Your Entire Body Recently, an unorthodox...