Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Indulge in Peppermint This Holiday Season

Did You Know...this delicious and beloved herb is clinically proven against serious digestive disorders, digestive discomfort, and multiple other health concerns? As the holidays approach...

Bee Pollen Health Benefits Nature’s “Fountain of Youth”

There are many naturalist doctors and natural health practitioners that regard bee pollen as nature's "fountain of youth" because of its amazing health benefits,...

Why Gluten Free ? Find Out What To Eat and What To Avoid

By Carl Lowe - Easy Health Options Why gluten free? Getting started eating gluten-free may seem daunting. The typical American diet contains an...
benefits of Niacin

The Benefits Of Niacin: A “Jack of All Trades”

Did You Know...that Vitamin B3 protects against heart disease, boosts energy and helps you catch some coveted zzzzzz's? One of the 8 constituents in...
truth on naked shakes

The Real Truth On Naked Shakes

Drinking a Naked™ smoothie is just like eating a vitamin-packed salad or a fresh apple...isn’t it? No, it isn’t. Naked™ shakes and other such commercial smoothies...

Vitamin D and Cancer, The Sunshine Vitamin Helps Millions Avoid Some of The Worst...

There’s a nutrient that could eliminate 50% of all deaths from cancer and prevent other diseases that claim nearly 1 million lives every year. That...
Liposomal Vitamin C

Vitamin C Therapy

Did You Know...vitamin C an "destroy all virus organisms," according to the revolutionary work of an unsung hero? You may think you know all about...
foods that burn belly fat

Foods That Burn Belly Fat and How to Avoid Food Chemicals That Cause Fat


Hint: They're not what you think. America keeps on growing...not just in population but also in body fat! There are very good...
benefits of infrared saunas

Relax and Enjoy The Health Benefits of Infrared Saunas

Did You Know...that relaxing in a far-infrared sauna can improve your heart health and deliver a multitude of health benefits? What Is Infrared? Infrared is invisible...
sacha inchi oil

Sacha Inchi Oil Seventeen Times More Powerful Than Omega-3

Did you know...this ancient seed is 17 times more potent than the so-called best source of health-enhancing omega-3s? I'm sure you've heard that essential...