Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Gluten-Free Buckwheat’s Bonanza of Health Benefits

Did You Know...  ... that buckwheat is not wheat at all, contains no gluten, and is considered one of the world's healthiest foods? Looking for a...

Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?

Today, more than ever before, skincare companies are racing to market the...

Why Gluten Free ? Find Out What To Eat and What To Avoid

By Carl Lowe - Easy Health Options Why gluten free? Getting started eating gluten-free may seem daunting. The typical American diet contains an...

Alkaline vs. Acid Foods: Is Your Diet Making You Sick and Tired?

If your body doesn’t have a proper pH balance, then you may be battling sickness, cancer, fatigue, arthritis, diabetes or more. The vital key...
read food labels

Reading Food Labels Can Help You Shed Weight

Do you read food labels when you shop? Are you paying attention to how many additives, preservatives, calories, sugars and fat are in...
Carrageenan Side Effects

Carrageenan Side Effects Not So Safe And Natural

Did you know...consuming this "natural" food additive can have fatal consequences? Although it's usually listed as a "natural" ingredient on food labels, a common...
d-ribose benefits

Want More Energy – Its Just One of D-ribose Benefits

Did You Know...that a special kind of sugar can cure fibromyalgia, chronic fatigue syndrome and significantly boost your energy levels? Researchers have discovered a...

9 Easy Tips for Gluten-Free Travel

By Carl Lowe - Easy Health Options Eating a gluten-free diet at home can be a challenge. But gluten free travel, presents a whole...
health benefits of radishes

Using the Health Benefits of Radishes To Purify Your Blood And Kidneys

The health benefits of radishes have been known for millennia. Radishes have been used as both a food product and a medicine since before...

New Findings on Natural Remedies for Bad Breath

Did You Know... that the pigment which gives plants their green color can be used as one of the natural remedies for bad breath...