Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

treatment for ibs

Hypnosis Treatment for Irritable Bowel Syndrome – IBS?

More than 1 in 3 Americans will suffer from the digestive disorder known as irritable bowel syndrome (IBS) at some point in their lives....
capsaicin supplement

Burn Fat with Capsaicin Supplement Found In Hot Peppers

Did you know...that jalapeño, habanero, and cayenne peppers can make your body burn nearly 1,000 more calories a day, helping you to shed fat...
antibiotic resistance

Fact or Myth: Does The Risk of Antibiotics Outweigh The Benefits?

This is a fact. Leaving the doctor’s office without a prescription for an antibiotic in hand can feel like a waste of time. The words...
pink slime

Pink Slime Isn’t Only In Your Beef But Found in Everday Foods

Beef Industry is Not the Only One to Add Ammonia to Food The aftershocks from last month’s news reports about ammonia-treated beef are still reverberating...
trigger points

Heal Yourself With Trigger Points On Your Body

The Best Kept Secret in Alternative Health... What if you could get your hands on the secret 
that can “unlock” the body’s own “pharmacy” 
to...
leading cause of death

The Debate About The Leading Cause of Death

You probably hear a lot of statements in the news like: "Heart disease is the leading cause of death" Or "Diabetes in now the...
vitamin a benefits

Vitamin A Benefits A Natural Alternative to Chemotherapy

Did you know...that vitamin A benefits has been shown to cure leukemia—without chemotherapy? In a study conducted at the prestigious University of Texas M.D. Anderson...
benefits of vitamin k

The Forgotten Health Benefits of Vitamin K – Could You Be Deficient?

Did you know...that there is a little-known, "forgotten" vitamin that effectively supports bone growth...maintains healthy bone mass...boosts memory...enhances heart health...and even prevents premature aging?...
reduce stress

Reduce Stress in Your Life…With Emotional Freedom Technique

You Might As Well Ignore What You Eat Do you know why we have such rampant disease in the United States and in other Western...
How To Reduce Stress in Your Life

A Stress Hormone That May Be Ruining Your Life

This Hormone Has Been Linked to Diabetes, Cancer and Heart Disease... Cortisol, known as the"stress hormone," is integral to our body's "fight or flight" response. Originally...