Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

allergy elimination

Relieve Your Stuffy Nose With NAET Allergy Elimination Technique

Sneezing, coughing, nasal congestion and itchy nose? Or perhaps it’s a scratchy throat, difficulty breathing, cramps, a rash, or vomiting that has you suffering....
osteoporosis and milk

Fact or Myth: Does Osteoporosis and Drinking Milk Have A Connection?

This is a fact. And one of the more inexplicable health paradoxes of our time. It has been shown that osteoporosis and milk leads to...
oat straw tea

Oat Straw Benefits Longevity & Sexual Performance Enhancement

Did You know...that calcium-rich oat straw has been shown to heal osteoporosis, mend bones, improve cognitive performance--and even enhance sexual performance? When oats are harvested...
antibiotics in meat

FDA Reneges On Commitment To Cut Antibiotics in Meat

In a disappointing (and health-endangering) act of negligence, the U.S. Food and Drug Administration (FDA) has reneged on its promise to stop the practice...
anti-aging super food

Pomegranate Benefits The Elixir of Youth Hidden in an Anti-Aging Superfood

Did you know...that pomegranate benefits may even be the elixir of youth from one of the world's first cultivated fruits? Pomegranates have been prized...
kava root

Kava Kava Root Reduce Stress Naturally and Safely

Did you know that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just...
oil pulling benefits

Oil Pulling Benefits Revitalize Your Health and Well-Being

How An Ancient Ayurvedic Remedy Called “Oil Pulling” Can Revitalize Your Health and Well-being by Detoxifying Your Mouth...and Your Entire Body Recently, an unorthodox...
what is arjuna

What is Arjuna And How Can It Help Treat Heart Conditions?

What is Arjuna? Did you know...that the bark of this 2,500-year-old Indian tree reduces angina by 50% just as well as (if not better...
beta-sitosterol supplements

Herbal Treatment for Benign Prostatic Hyperplasia BPH

A Little-Known Herbal Cure for Benign Prostatic Hyperplasia BPH (Enlarged Prostate) An often-ignored plant extract provides relief for a common aging annoyance: enlarged prostrate, or...
muscle trigger point

Muscle Trigger Point Pain Neutralization Technique Using Your Fingertips

Did you know...that there is a pain neutralization technique that instantly eliminates migraines, headaches, sciatica and other chronic joint and muscle pain...with the simple...