Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Health Benefits of Avocado Seeds

Did You Know...that avocado seeds are the most nutritious part of an avocado? These last few years, avocados have definitely been getting the love.  Studies...
genetically modified foods

Fact or Myth: Do Genetically Modified Foods Cause Cancer, Lung Damage & Birth Defects?

This is a fact. In order to make crops more resistant to pests, scientists insert a special gene, called Bt-toxin – derived from Bacillus...
dandelion tea

Those Pesky Dandelions in Your Yard Are A Non-Toxic Cancer Therapy

Did you know...that the dandelion— yes, the much-maligned flowering weed—has now been enthusiastically accepted by the scientific and medical research community as a promising...
energy flow

Unblock Your Bodies Energy Flow Using a Simple Technique

Did you know...this simple, time-tested trick can instantly unblock your body's energy flow? The thymus gland was named from the Greek word "thymos," which...
activated charcoal benefits

Activated Charcoal – the Secret to Total Body Detox

Did you know...the secret to total-body detox is...activated charcoal? With the winter holiday season in full swing, there is much talk about detoxification. Typically...

Blueberries Health Benefits- The Vision Fruit

Blueberries health benefits are vast, the primary one that most people do not realize is that they can improve your vision, protect your eyes,...
leukemia natural treatment

Beets as A Leukemia Natural Treatment

Did You Know... that beet juice is an astonishingly effective treatment for leukemia and other cancers? The beautiful crimson color of the beet comes from...
cold water therapy

The Most Overlooked Secret To Losing Weight: Cold Water Therapy

Did you know...that a NASA Scientist may have discovered a powerful and overlooked secret to shedding pounds? Shedding pounds can seem as challenging as rocket...
mung bean benefits

Ancient Chinese Bean Prevents Hospital Deaths

Researchers have discovered that Chinese mung bean benefits are great in preventing sepsis. Sepsis is a blood infection that affects more than 700,000 people each...

Bee Pollen Health Benefits Nature’s “Fountain of Youth”

There are many naturalist doctors and natural health practitioners that regard bee pollen as nature's "fountain of youth" because of its amazing health benefits,...