Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

cholesterol oxidation

Fact or Myth: Are Scrambled Eggs Bad For You?

This is a fact. Scrambled eggs are the worst way to eat eggs. Despite what the Centers for Disease Control (CDC) and other public health...
tooth regeneration

Tooth Regeneration Now Possible with New Stem Cell Research

Did you know...that stem cells implanted into the gums previously occupied by teeth grow into a new set of teeth in only 2 months? Dentures...
Carrageenan Side Effects

Carrageenan Side Effects Not So Safe And Natural

Did you know...consuming this "natural" food additive can have fatal consequences? Although it's usually listed as a "natural" ingredient on food labels, a common...
twig tea

Twig Tea Rejuvenates Your Body From The Inside Out

Did you know...that kukicha green tea alkalizes your body for better health and works topically to beautify your skin? Kukicha green tea, or "twig...
food combinations

Fact or Myth: Can Food Combinations Supercharge Your Health?

This is a FACT. Some foods are simply known for their nutritional benefits. As stand-alone items, certain fruits, vegetables, grains and legumes have proven time...
oat straw tea

Oat Straw Benefits Longevity & Sexual Performance Enhancement

Did You know...that calcium-rich oat straw has been shown to heal osteoporosis, mend bones, improve cognitive performance--and even enhance sexual performance? When oats are harvested...
prickly pear cactus juice

Can Prickly Pear Cactus Juice Cure Diabetes?

Could the answer to preventing, controlling and reversing your type 2 diabetes be found in the juice of a common cactus? The Opuntia Ficus-Indica...
cold water therapy

Health Benefits of Cold Water Therapy Helps Boost Immune Function

If you’re like most Americans, your daily routine includes a steaming hot shower. But you could be gaining remarkable health benefits of cold water...
castor oil uses

Castor Oil Uses For More Than Just Your Immune System

Did you know...that castor oil, the time-revered folk remedy, has been shown to shrink cysts and tumors...curb alcoholism...alleviate arthritis...treat moles, warts and skin cancer...and...
dangers of chlorine

Dangers of Chlorine In Your Shower

Can taking a shower really be dangerous? It may come as a shock, but the very method most people use to keep their bodies...