Fact or Myth: Does Psoriasis Raise Your Risk for Cardiovascular Disease?
This is a FACT.
Psoriasis is an autoimmune disorder that affects approximately 7.5 million Americans. The scaly, itching, bleeding skin is bad enough, but research...
Fact or Myth: Is Nutritional Yeast Brewer’s Yeast?
This is a MYTH.
Brewer’s yeast is a byproduct of beer making. It’s pretty unpalatable with an extremely bitter taste. Nutritional yeast, on the other...
Fact or Myth: Tea Lowers Blood Pressure?
This is a FACT.
The link between tea and blood pressure remained tenuous until just this last month, when Chinese researchers published a review of...
Fact or Myth: Can Cloves Numb Toothaches?
This is a FACT.
Hailing from India and Indonesia, cloves are a spice used to warm mulled drinks and chai. Cloves are also coveted for...
Fact or Myth: Can Manuka Honey Heal Wounds?
This is a FACT.
Once upon a time, honey was the go-to healing aid for wounds. In the early 20th century, however, with the discovery...
Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s
This is a FACT.
Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a...
Fact or Myth: Eating Spicy Foods Causes Ulcers
This is a MYTH.
For decades, medical professionals attributed ulcers to causes such as eating spicy foods, chronic stress, tobacco, alcohol and other less-than-optimal lifestyle...
Fact or Myth: Drinking Water Flushes Toxins from Your Body
This is a FACT.
Truth: drinking water flushes toxins from your body. And no, the water that is part of your soda, or tea, or...
Fact or Myth: Is Burning Incense Bad for Your Health?
This is a FACT.
The wafts of smoke, the calming effects of aromatherapy…there is something magical about burning incense. It’s a practice with spiritual, cleansing,...
Fact or Myth: Is Chewing Gum Bad for You?
This is a FACT.
Not only can the very act of chewing gum ruin your teeth and harm your digestion, but the primary ingredients in...












