Fact or Myth: Does Psoriasis Raise Your Risk for Cardiovascular Disease?

This is a FACT. Psoriasis is an autoimmune disorder that affects approximately 7.5 million Americans. The scaly, itching, bleeding skin is bad enough, but research...

Fact or Myth: Is Nutritional Yeast Brewer’s Yeast?

This is a MYTH. Brewer’s yeast is a byproduct of beer making. It’s pretty unpalatable with an extremely bitter taste. Nutritional yeast, on the other...
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Fact or Myth: Tea Lowers Blood Pressure?

This is a FACT. The link between tea and blood pressure remained tenuous until just this last month, when Chinese researchers published a review of...

Fact or Myth: Can Cloves Numb Toothaches?

This is a FACT. Hailing from India and Indonesia, cloves are a spice used to warm mulled drinks and chai. Cloves are also coveted for...
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Fact or Myth: Can Manuka Honey Heal Wounds?

This is a FACT. Once upon a time, honey was the go-to healing aid for wounds. In the early 20th century, however, with the discovery...

Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s

This is a FACT. Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a...

Fact or Myth: Eating Spicy Foods Causes Ulcers

This is a MYTH. For decades, medical professionals attributed ulcers to causes such as eating spicy foods, chronic stress, tobacco, alcohol and other less-than-optimal lifestyle...
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Fact or Myth: Drinking Water Flushes Toxins from Your Body

This is a FACT. Truth: drinking water flushes toxins from your body. And no, the water that is part of your soda, or tea, or...

Fact or Myth: Is Burning Incense Bad for Your Health?

This is a FACT. The wafts of smoke, the calming effects of aromatherapy…there is something magical about burning incense. It’s a practice with spiritual, cleansing,...

Fact or Myth: Is Chewing Gum Bad for You?

This is a FACT. Not only can the very act of chewing gum ruin your teeth and harm your digestion, but the primary ingredients in...