Fact or Myth: Does Milk Cause Mucus?

This is a MYTH. Perhaps you’ve conducted your own empirical evidence and don’t believe us. After all, every time you get a cold and drink...

Fact or Myth: Is the Castor Bean Plant Poisonous?

This is a FACT. According to the 2007 edition of Guinness World Records, the castor bean plant is the most poisonous plant in the world! The...

Fact or Myth: Is Antibacterial Soap Bad for You?

This is a FACT. If you’ve kept up with the battle of antibacterial soap vs. regular soap you might think antibacterial soap is in the...

Fact or Myth: Can You Catch a Cold from Wet Hair?

This is a MYTH. There are fibs our parents told us that truly were for our own good: Eat your carrots and you’ll be able...
psoriasis-and-diabetes

Fact or Myth: Is Psoriasis Linked to Diabetes?

This is a FACT. Psoriasis is a non-contagious skin condition that causes your body to produce new skin cells too quickly.  The result is severely...
tai chi benefits

Fact or Myth: Can You Build Stronger Bones With Tai Chi?

This is a FACT. If you practice tai chi you know that it increases range of movement and coordination, improves balance, relaxes the mind and...
Can you lose weight drinking apple cider vinegar?

Fact or Myth: Can You Lose Weight by Drinking Apple Cider Vinegar?

This is a MYTH. Apple cider vinegar (ACV) is one of those products that seem to do it all.  It has been a favorite “home...
boost your immune system

Fact or Myth: Can Massage Help Boost Your Immune System

This is a FACT. If you’re looking to boost your immune system – the first defense against disease – consider getting pampered with a massage! What...

Fact or Myth: Can You Trick Yourself into Becoming Thinner?

This is a FACT. There are so many personal reasons for losing weight – bathing suit season, your high school reunion, your wedding (or someone...
cancer causing Ingredients

Fact or Myth: Could Corn Oil Cause Cancer?

This is a FACT. When you read about cancer causing ingredients, you expect to learn the name of a new pesticide, yet another food dye...